Reference Verse: 1 Thessalonians 5:18: “Give thanks in everything; for this is the will of God concerning you in Christ Jesus.” https://youtu.be/Hp_0t_8UkH4
Dr. Buck: Hello to my family and friends, and welcome to this special Healing Heart Thanksgiving podcast. I’m taking a brief pause this week from our main series as we approach the Thanksgiving holiday, and my heart is truly filled with gratitude for you and for the constant, unshakable peace we find in Christ.
This week, I have a special treat that I want to share with you: my warm cacoa infusion drink as well as a look into the verse found in Thessalonians 5: 18 and how God uses your heartfelt thankfulness to deepen your power and authority in Him. The Apostle Paul’s instruction is simple, yet profound: “Give thanks in everything; for this is the will of God concerning you in Christ Jesus.” And with us today to help unpack this verse is my digital assistant, Abby.
Abby: Dr. Buck, that verse is a powerful verse, but for your listeners, it may prove challenging. If Christians are directed to give thanks in everything, how will they find courage and peace when the circumstances themselves feel scary or unjust?
Dr. Buck: That’s the question we all wrestle with, Abby, and the answer is rooted in our spiritual authority in Christ. Giving thanks isn’t a feeling; it’s a deliberate choice. It means not allowing the difficulty to separate us from the life and love of God, but choosing to anchor ourselves in His hope and His divine purpose, and we do this when we are right in the middle of it. This deliberate choice is the foundation of inner joy and peace, and it is God’s perfect will for us.
Abby: I logically understand that choice, Dr. Buck, but doesn’t the human body feel stress from difficult situations? Does practicing gratitude actually help your listener’s physical health, or is it just a spiritual feeling?
Dr. Buck: That’s a critical connection, Abby. And you’re spot on. My personal experiences remind me that stress takes a physical toll. In contrast, being thankful interrupts the stress cycle. You see, we co-labor with God. As we begin to thank God for making a way through the situation. God stirs up in your heart and spirit. the wisdom and courage to respond in love. All the while setting healthy and wholesome boundaries for us
Dr. Buck. If your listeners practice this kind of grateful seeking, how does that choice become an ‘unshakable anchor’ for wisdom and understanding?
Dr. Buck: Oh, that speaks to the very connection we’ve been exploring. Abby The thankfulness that the Apostle Paul speaks about, waters the seed of God’s Word in our hearts by giving thanks for what we have and who God is. We work alongside of God’s Holy Spirit, who cultivates the soil of our heart into good, unshakeable ground. This is the kind of ground that is fertile for wisdom and understanding. And it draws us into the fullness of God’s purpose and life. Abby, would you like to share the recipe for the Healing Heart Warm infusion?
Abby: Of course, Dr. Buck. Your listeners can also find the recipe on your blog at livinglifesway.org.
It’s made with simple, nourishing ingredients designed to comfort their body and fuel their mind. You will be using raw organic cacao for its highest nutrient retention, making this truly a whole-health treat.
Here are the Ingredients:
1 cup Unsweetened Almond Milk
2 tablespoons Raw Cacao Powder
1 tablespoon Pure Maple Syrup (adjust to your preferred sweetness)
1 tablespoon Almond Butter
1 teaspoon Chia Seeds (pre-soak these for 10-15 minutes to prevent floating!)
1 teaspoon Pure Vanilla Extract
1 dash Cinnamon
Tiny pinch Sea Salt
(Optional: 1/4 teaspoon Natural Banana Extract for added sweetness/flavor, you can also add 1 or 2 tablespoons of Full-Fat Coconut Milk Cream for a luxurious texture)
The 4 Preparation Steps are:
1. Create the Slurry Base: In your mug, mix the Cacao Powder and Cinnamon with just a splash (2-3 Tbsp) of cold Almond Milk until a smooth, thick paste forms.
2. Add Thickeners: Stir in the pre-soaked Chia Seeds and Almond Butter into the paste.
3. Add Liquid/Flavor: Pour in the remaining Almond Milk. Stir in the Maple Syrup, Vanilla Extract, and Sea Salt (Full-Fat Coconut Milk Cream and Banana Extract, if using).
4. Gentle Heat: Microwave the mixture in 30-45 second bursts, stirring in between, until comfortably warm. Avoid boiling to preserve the high-value nutrients of the raw cacao.
Dr. Buck: Thank you, Abby. And I want to let my listeners know that as you sip this warm Infusion, pause and find one thing to truly give thanks for right now. Let this simple act reinforce your anchor in God’s love.
And remember, as God gets bigger in your life, you get stronger.
Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In this episode, we turn our attention to the powerful words of Galatians 6:9-10: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good to all people, especially to those who belong to the family of believers.” This verse speaks directly to the fatigue many of us feel and offers a powerful promise in return.
Join Dr. Mary Buck as she explores the vital need for perseverance in our faith journey. This episode will guide you in understanding that your good deeds are never in vain and that every act of love is a seed planted for a future harvest. It also reminds us of the dual scope of our kindness: to all people, but with a special focus on those in our own faith family.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on your journey and the harvest that awaits your perseverance.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
The Healing Heart of Prayer: The Harvest of Perseverance
[Intro Music Fades In and Out]
Dr. Buck: Welcome back to The Healing Heart Time of Prayer. I’m Dr. Mary Buck, your Christian Life coach, and I’m so glad you’ve joined me today. In our journey, we’ve talked about being God’s handiwork and a shining light. Today, we’re going to tackle a very real challenge: the feeling of weariness that can come from trying to do good in a difficult world.
Our focus today is a verse that offers both a warning and a beautiful promise: Galatians 6, verses 9 and 10: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good to all people, especially to those who belong to the family of believers.”
To help me unpack this incredible truth, I have Abby, my digital assistant, with us. Abby?
Abby: Hello, Dr. Buck. The first part of that verse, “let us not become weary,” feels so relatable. How can your listeners overcome that feeling of exhaustion and burnout in their walk with the Lord?
Dr. Buck: That’s a wonderful question, Abby. The feeling of weariness is completely normal. The Bible wouldn’t address it if it weren’t a common struggle. The key to overcoming it is in the very next phrase: “for at the proper time we will reap a harvest if we do not give up.” The promise of a harvest gives our perseverance a purpose. We are planting seeds of kindness, love, and grace. We may not see the results immediately, but we can trust that God is watching over those seeds and a harvest is coming.
Abby: That’s a powerful motivator. And the second part of the verse gives your listeners a broad scope for their good deeds: “to all people, especially to those who belong to the family of believers.” Why is it so important to have a dual focus on both their broader community and their faith family?
Dr. Buck: That’s a beautiful way to phrase it, Abby. The verse first tells us to do good to “all people.” Our love and kindness should know no boundaries; it’s a universal witness of God’s love for all of humanity. But it also gives a special emphasis to our brothers and sisters in Christ. They are our spiritual family, and we have a unique responsibility to care for them and to build them up. Our faith community should be the primary place where love and good deeds are displayed, so that it can then overflow to the rest of the world.
Abby: That’s a powerful and practical truth. Thank you, Dr. Buck. And, just to let you know, we’re at the close for this episode on the power of perseverance.
Dr. Buck: You’re welcome, Abby. And, my sisters in Christ, let’s take these truths to prayer.
[Pause for a moment of reflection]
Dr. Buck: Heavenly Father, we thank you for the promise that our good deeds are not in vain. We confess that we often feel weary and want to give up. We pray that you would fill us with your Holy Spirit, so that we may find the strength to persevere.
Help us to see the bigger picture—the coming harvest of your goodness in the lives of others. Give us hearts that are open to doing good to everyone we meet, and a special tenderness toward those in our family of faith. We pray all of this in the mighty and precious name of Jesus. Amen.
[Short musical interlude]
Dr. Buck: My sisters in Christ, I pray that you’ll be encouraged by the truth of His word today. And my friend, if you are listening in today and have not open your heart to Jesus and invited Him in as your Lord and savior, do so now. Let Him encourage and strengthen you as only the Son of God can, especially in these last days.
Thank you for joining me for The Healing Heart Time of Prayer. Until next time, may His peace and powerful Presence be with you. And remember, as God gets bigger in your life, you get stronger.
[Outro Music Fades In]
Journal Prompts and Activity
Journal Prompts: The Harvest of Perseverance
My Weariness: In what specific area of your life do you feel weary in “doing good”? What “harvest” are you hoping for, and how can you remind yourself of that promise as you continue to persevere?
A Broad Scope: Consider a person or group outside of your faith community that you feel God is calling you to show kindness to. What is one small way you can “do good” to them this week?
The Family of Believers: What is one specific act of kindness or good deed you can do for someone in your faith family this week to help build them up?
Related Activity
Today, choose one person in your life—either a non-believer or a fellow Christian—who you know is going through a difficult time. As you go about your day, take a few minutes to write a heartfelt note or send a text of encouragement. This small act of kindness is a seed you are planting, and you can trust God with the harvest.
Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In this episode, we turn our attention to the powerful and well-known words of Matthew 5:16: “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” This verse challenges us to consider our spiritual witness, not as something we speak, but as something we do.
Join Dr. Mary Buck as she explores the foundational truth that our good works are a visible expression of our faith. This episode will guide you in understanding how to let your light shine—not for your own recognition, but so that others may be drawn to the love of God. It’s a liberating truth that brings healing to the heart by shifting our focus from seeking approval to giving glory.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on your purpose and the light you are meant to shine in the world.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
The Healing Heart of Prayer: A Shining Light
[Intro Music Fades In and Out]
Dr. Buck: Welcome back to The Healing Heart Time of Prayer. I’m so glad you’ve chosen to spend this time with me today. In our journey, we’ve talked about being God’s handiwork, created for a purpose. Today, we’re going to explore how that purpose is lived out in a very public and powerful way.
Our focus today is a verse that beautifully illustrates our spiritual witness: Matthew 5, verse 16: “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”
To help me unpack this incredible truth, I have Abby, my digital assistant, with us. Abby?
Abby: Hello, Dr. Buck. The phrase “let your light shine” is so inspiring, but what exactly is this “light”? Is it something we have to create ourselves?
Dr. Buck: That’s a great question, Abby. Our light isn’t something we generate on our own. It’s the light of Christ shining through us. The Bible tells us that Jesus is the “light of the world,” and as His followers, we are to reflect that light. It’s a visible expression of the inner reality of our faith. Our good deeds are the outward evidence of the grace and love that have been poured into our hearts.
Abby: That makes so much sense. So, our good deeds are a form of witness. But how can we ensure that our good deeds point to God, and not to ourselves? How do we avoid doing good works for our own glory?
Dr. Buck: That’s the key, Abby. The verse itself provides the answer. It says, “that they may see your good deeds and glorify your Father in heaven.” The purpose is not self-glorification, but God’s glorification. It’s a shift in focus. We don’t do good to get a pat on the back or to prove how spiritual we are. We do it so that others will be so touched by our actions that they are drawn to the source of that love, which is God himself. This focus brings incredible healing to our hearts, freeing us from the need for human approval and filling us with the joy of seeing God praised.
Abby: That’s a powerful and liberating truth. Thank you, Dr. Buck. and, just to let you know, we have run out of time for this episode.
Dr. Buck: You’re welcome, Abby. And my sisters, let’s take these truths to prayer.
[Pause for a moment of reflection]
Dr. Buck: Heavenly Father, we thank you for the honor of being your light in the world. Forgive us for the times we have hidden our light or done good deeds for our own praise. We pray that you would fill us with your Spirit, so that your light may shine brightly through us.
Help us to walk with a sense of purpose and a heart of love, so that every kind word and every good deed is a testimony to your grace. May our lives become a visible expression of your love, so that when others see what we do, they will not see us, but they will see you, and they will give you all the glory. We pray all of this in the mighty and precious name of Jesus. Amen.
[Short musical interlude]
Dr. Buck: My sisters in Christ, I pray that you’ll be encouraged by the truth of His word. And, my friend, if you have not accepted Jesus Christ as your Lord and Savior, do so now. Let Him shine His light in your heart today.
Thank you for joining me for The Healing Heart Time of Prayer. Until next time, may His peace and power be with you. And remember, as God gets bigger in your life, you get stronger.
[Outro Music Fades In]
Journal Prompts and Activity
Journal Prompts: A Shining Light
Reflecting the Light: What is one area of your life where you feel God is calling you to “let your light shine” more brightly? How might that look in your home, at your workplace, or in your community?
A Shift in Focus: Reflect on a time you did a good deed. Did you do it for recognition, or was your heart truly focused on glorifying God? What would it take to make that shift in your heart?
The Power of Witness: How can your good works, without a single word being spoken, be a powerful witness to others? Write a short prayer asking God to use your life in this way.
Related Activity
Today, choose one specific “good deed” to do for someone without them knowing it was you. This could be paying for a stranger’s coffee, cleaning up a mess you didn’t make, or leaving an anonymous note of encouragement. Do it with the intention that only God will know, and experience the freedom and joy of knowing you are glorifying Him alone.
Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In this episode, we turn our attention to the beautiful and liberating words of Ephesians 2:10: “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” This single verse answers one of life’s most profound questions: What is my purpose?
Join Dr. Mary Buck as she explores the foundational truth that you are a masterpiece created by God. This episode will guide you in understanding that your good works are not a way to earn salvation, but are the very reason you were created. This truth provides immense freedom and a profound sense of meaning, which is essential for a healing heart.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on your divine purpose and the good works God has prepared just for you.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
The Healing Heart of Prayer: God’s Handiwork
Dr. Buck: Welcome back to The Healing Heart Time of Prayer. I’m Dr. Mary Buck, your Christian life coach. I’m so glad you’ve chosen to spend this time with me today as we explore a foundational truth that can anchor our identity and bring us a deep sense of peace to our hearts.
Our focus today is a verse that beautifully defines who we are in Christ: Ephesians 2:10, and it reads like this: “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”
To help me unpack this incredible truth, I have Abby, my digital assistant, with us. Abby?
Abby: Hello, Dr. Buck. The word that stands out the most to me is “handiwork.” What does that tell us about who we are in God’s eyes?
Dr. Buck: That’s a beautiful question, Abby. The Greek word for “handiwork” is poiēma, from which we get our English word “poem.” It suggests that we are God’s masterpiece, His work of art, a unique creation that He crafted with intentionality and purpose. This isn’t a cookie-cutter design; each one of us is an original work, created with immense care and detail.
Abby: That’s such a liberating thought! So often a feeling that one must earn their worth can often rise up. But the verse goes on to say that God created His people to do good works. How can our listeners understand the distinction between earning their way to God and simply living out the purpose for which they were created?
Dr. Buck: That’s the heart of the matter, Abby. The previous verse, Ephesians 2:8-9, makes it clear that we are saved by grace through faith, not by works. Our good works are not a prerequisite for salvation; they are the result of it. They are the overflow of a heart that has been transformed by Christ.
When we grasp this, it provides immense healing. It frees us from the pressure to perform or to prove our worth. Instead, we can live with a joyful sense of purpose, knowing that the good works we do were already “prepared in advance for us to do.” Our life has meaning not because of what we accomplish, but because we are living out a purpose already set in motion by a loving God.
Abby: That’s a powerful distinction. And what a wonderful sense of freedom that verse brings to know that God has a purpose and a plan for those who put their trust in Him. And, Dr. Buck, just to let you know, we are out of time for this week’s episode.
Dr. Buck: Thanks for letting us know, Abby. My dear sisters, in Christ, Let’s take these truths to prayer.
Dr. Buck: Heavenly Father, we thank you for the profound truth that we are your handiwork, your unique creation. We pray that you would free us from any pressure to earn our way into your love, and help us instead to rest in the truth that we are already loved and already saved.
Show us the good works you have prepared in advance for us to do. Give us the wisdom to walk in them and the joy of knowing that our lives have a purpose that is rooted in your plan, not our performance. We pray all of this in the mighty and precious name of Jesus. Amen.
Dr. Buck: My sisters in Christ, I pray that you’ll be encouraged by the truth of His word today. And my friend, as you are listening in today, if you have not accepted Jesus Christ as your Lord and Savior, do so now. Allow God to reveal to you the good plan and purpose He has established for you.
Thank you for joining me for The Healing Heart Time of Prayer. Until next time, may His peace and powerful presence be with you. And remember, as God gets bigger in our lives, we get stronger.
[Outro Music Fades In]
Journal Prompts and Activity
Journal Prompts: God’s Handiwork
My Purpose, My Peace: Reflect on the phrase “God’s handiwork.” What does it mean to you to be a masterpiece created by God? How does this identity provide a sense of peace and worth that is not dependent on what you do?
A Pre-planned Path: Write about a time in your life when you felt you were walking in a purpose that was bigger than yourself. How did that experience affirm the truth that God has prepared good works for you to do?
An Overflowing Heart: The Bible teaches that our good works are an overflow of a transformed heart. In what ways can you allow God to heal you and change you so that your “good works” flow more naturally from a place of love, not a place of duty?
Related Activity
Today, choose one task to do that you would normally consider a chore or a mundane part of your day. As you do it, consciously think of it as a “good work” prepared by God. Offer it to Him, doing it with excellence as a way of glorifying Him. Pay attention to how this perspective changes your attitude about the task.
Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with The Healing Heart Time of Prayer. This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In this episode, we turn our attention to the powerful words of 1 Corinthians 3:9: “For we are God’s fellow workers; you are God’s field, God’s building.” In a world that often defines us by our status, this verse offers a breathtaking and liberating identity: we are partners with the Creator.
Join Dr. Buck as she explores the profound understanding that we are God’s “fellow workers.” This episode will guide you in recognizing the dynamic partnership—a relationship where we are both working for His kingdom (using our unique minds and passions) and being worked on by His loving hands. This is a relationship that changes things and leads to the healing of the heart.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
Transcript
Dr. Buck: Hello, and welcome back to The Healing Heart Time of Prayer. I’m your host and Christian life coach, Dr. Mary Buck, and I’m so glad you’ve chosen to pause with me today. In our journey, we’ve explored the powerful truth of God’s justice and the liberty found in service. Today, we’re going to look at a verse that defines our very identity in Him—a breaking truth about our divine partnership. To help unpack it, I have Abby, my digital assistant, with us today. Abby?
Abby: Hello, Dr. Buck. The Greek word for “fellow workers” is synergoi. What does this original word tell us about the nature of our relationship with God that goes beyond just being a servant?
Dr. Buck: The word synergoi is where we get our English word “synergy.” It implies a cooperation, a collaboration, an active partnership. God doesn’t just hire generic hands; He uses who we are—our unique personality, skills, knowledge, and gifts—to fulfill His work of healing and salvation. He uses our mind, our interpersonal skills to be with others, and our passions to achieve His good and perfect purpose. This collaboration ensures we don’t crash into the wall of anxiety, but instead move with direction, confident that our specific design has divine purpose.
Abby: Dr. Buck, that focus on identity is so valuable. I observe that when a person knows their true worth and purpose, their stress levels decrease significantly. Where does the assurance of this divine partnership come from?
Dr. Buck: That assurance, Abby, comes directly from the Word of God. Our scripture today is from 1 Corinthians, chapter 3, verse 9:, and it reads“For we are God’s fellow workers; you are God’s field, God’s building.”
Abby: This verse offers a breathtaking and liberating identity, Dr. Buck. And the phrase fellow-workers is so striking!
Dr. Buck: That’s a crucial distinction, Abby. That’s the heart of this divine partnership, Abby. It’s a two-way street, a beautiful paradox. We are simultaneously His co-laborers and the object of His labor. As we work for Him—whether in ministry, service, or simply showing love to others—He is simultaneously working on us. He is cultivating the field of our hearts, removing the weeds of bitterness and the rocks of unforgiveness. He is building us up, molding our character, and strengthening our faith. This partnership is not just about doing for Him; it’s about allowing God to do for us. This is the source of inner joy and peace that helps us speak up for those who cannot speak for themselves.
Abby: It is profound how inner healing is directly connected to our outward purpose. It’s both a call to action and an invitation to surrender. And just to let you know, Dr. Buck, we’ve come to the end of this episode.
Dr. Buck: Thank you, Abby. And now, my sister’s in Christ, let’s take these truths to prayer.
Heavenly Father, our hearts are filled with gratitude as we consider the reality of this divine partnership. Thank you for not just calling us servants, but for inviting us to be your fellow workers.
We pray that you would make us willing partners in your kingdom work. Give us the wisdom and courage to do the work you’ve called us to, and to stand ready for the mission of search, rescue, and battle against darkness in this world. And Lord, we surrender to your work in our own lives. Cultivate the fields of our hearts, continue to build us up, and make us more and more like you.
In Jesus name, we pray. Amen.
My friend, if you are listening today, and have not accepted Jesus as your Lord and Savior, do so now.
Thank you for joining me for The Healing Heart Time of Prayer. Until next time, may His peace and powerful presence be with you. And remember, as God gets bigger in our lives, we get stronger!
📝 Journal Prompts & Activity
Journal Prompts: Our Divine Partnership
My Role in the Partnership: Reflect on what the word “partnership with God” means to you on a personal level. In what area of your life do you feel God is currently inviting you to partner with Him in a new way?
The Dual Work: The verse says we are both “fellow workers” and “God’s field.” Write about a time when you felt God was both working through you to help others, and also working in you to change your own heart.
A New Identity: How does embracing the identity of “God’s fellow worker” change the way you see yourself, your purpose, and your everyday activities?
Related Activity: The Co-Worker CommitmentToday, choose one small task you have to do—it could be doing the dishes, completing a work assignment, or running an errand. As you do it, consciously think of yourself as a fellow worker with God, doing it to the best of your ability as if you are working alongside Him. Offer the task to Him in prayer, and notice how this perspective changes your attitude and purpose.
Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In this episode, we turn our attention to the powerful words of Isaiah 40:31: “But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” In a world that demands constant action, this verse offers a counter-cultural and liberating promise.
Join Dr. Mary Buck as she explores how waiting on the Lord is not a passive act of idleness, but an active time of spiritual training. This episode will guide you in understanding how a season of waiting is a time of preparation, much like a military brigade is trained for a specific purpose—to search, to rescue, and to battle.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on the purpose in your own season of waiting.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
TRANSCRIPT
The Healing Heart of Prayer: The Purpose of Waiting
[Intro Music Fades In and Out]
Dr. Buck: Welcome back to The Healing Heart Time of Prayer. I’m Dr. Mary Buck, your Christian life coach, and I’m so glad you’ve chosen to spend this time with me today as we explore a concept that can transform the way we approach waiting in our lives.
Our focus today comes from Isaiah 40, verse 31: “But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.”
To help me unpack this incredible truth, I have Abby, my digital assistant, with us today. Abby?
Abby: Hello, Dr. Buck. The word “wait” in that verse often makes us think of a passive act, just sitting and doing nothing. But your insights suggest that this waiting is an active preparation. How can we reframe our understanding of waiting on the Lord?
Dr. Buck: That’s a crucial first step, Abby. The Hebrew word for “wait” here means much more than just passing the time. It implies a sense of binding ourselves to God, of actively clinging to Him in trust and expectation. In this way, waiting is a time of spiritual training, not a state of idleness. It’s the moment when we are being prepared and strengthened for what God has in store.
Abby: That’s a beautiful way to think about it. And you’ve also mentioned a powerful analogy: that this active waiting is like a horse brigade being handpicked and highly trained. How does that military imagery connect to our own spiritual journeys?
Dr. Buck: It’s a perfect analogy, Abby. Just like a horse brigade is handpicked for a specific mission, we are chosen for a divine purpose. Their intensive training prepares them to move as one. In the same way, our waiting on the Lord is a time of spiritual discipline and refinement. It’s a time when we learn to act in unison with Christ and the rest of His body of believers. This training prepares us for a purpose far beyond ourselves.
Abby: So, this “mounting up” isn’t just about soaring, it’s about a mission. And you’ve identified three specific missions: search, rescue, and battle. How can we apply that to our healing hearts?
Dr. Buck: We can apply it beautifully, Abby. This training prepares us to search for those who are lost, to rescue those who are hurting, and to enter into battle against the spiritual forces of darkness that seek to divide and oppress. A healed heart is a strong heart, ready to step into this purpose without being overwhelmed. Our inner healing becomes the foundation for our outer work in the world.
Abby: That’s so powerful. Thank you, Dr. Buck.
Dr. Buck: You’re welcome, Abby. Let’s take these truths to prayer.
[Pause for a moment of reflection]
Dr. Buck: Heavenly Father, we thank you for the promise of Isaiah 40:31. We confess that sometimes we are tempted to rush ahead in our own timing, but today we choose to embrace waiting as a sacred time of preparation.
Train us, Lord, in this season of waiting, that we may be ready to mount up with purpose, like eagles soaring on the wind. Equip us to search for the lost, to rescue the broken, and to stand firm in spiritual battle. May our hearts be so healed by your presence that we can be a source of strength and hope for others. We pray all of this in the powerful and precious name of Jesus. Amen.
[Short musical interlude]
Dr. Buck: I pray that you’ll be encouraged by the truth of His word today.And my friend, if you are listening in today? do so now.
Thank you for joining me for The Healing Heart Time of Prayer. Until next time, may His peace and power be with you. And remember, as God gets bigger in your life, you get stronger!
[Outro Music Fades In]
Journal Prompts and Activity
Journal Prompts: The Purpose of Waiting
Waiting as Training: Reflect on a current situation in your life where you feel like you are waiting on the Lord. Instead of viewing it as a passive delay, how can you reframe this period as an active time of spiritual training?
The Threefold Mission: Consider the three purposes of the brigade’s training—search, rescue, and battle. In what area of your life or in the lives of others do you feel God may be preparing you for one of these specific missions?
A Soaring Heart: What does it mean for your heart to “mount up” with wings as an eagle in your current circumstances? Write a short prayer asking God to lift your perspective and give you His strength.
Related Activity
Today, take a moment to simply be still before the Lord for a few minutes. As you wait, visualize an eagle soaring effortlessly above the earth, riding on the wind. As you do, ask God to lift your spirit and give you that same sense of strength, peace, and purpose that comes from trusting in His timing.
Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” I’m Dr. Mary Buck, your Christian life coach, and this podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In this episode, we turn our attention to the powerful words of 1 Timothy 3:13: “For those who have served well gain an excellent standing and great assurance in their faith in Christ Jesus.” In a world that often teaches us to focus on our own needs, this verse offers a beautiful and counter-cultural truth.
Join Dr. Mary Buck as she explores how the act of serving others is not just about giving, but also about receiving healing for our own hearts. This episode will guide you in understanding how shifting your focus from your own hurts to the needs of someone else can lead to a sense of purpose, peace, and an unwavering confidence in your relationship with Christ.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on how service can become a pathway to your own healing.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
TRANSCRIPT
Episode 2: The Healing Heart of Service
[Intro Music Fades In and Out]
Dr. Buck: Welcome back to The Healing Heart Time of Prayer. I’m so glad you’ve chosen to spend this time with me today. I’m Dr. Mary Buck, your Christian life coach, and, in our last episode, we talked about trusting God’s justice and finding freedom from bitterness. Today, we’re going to explore a profound truth: how the act of serving others can bring deep healing to our own hearts.
Our verse for today comes from 1 Timothy, chapter 3, verse 13: “For those who have served well gain an excellent standing and great assurance in their faith in Christ Jesus.”
To help me unpack this truth, I have Abby, my digital assistant, with us. Abby?
Abby: Hello, Dr. Buck. That verse is so powerful. It directly connects “serving well” to an “excellent standing” and “great assurance.”1 What exactly do these phrases mean in the context of our faith?
Dr. Buck: That’s a beautiful question, Abby. The phrase “excellent standing” in the original language suggests a firm, honorable place.2 It isn’t about earning salvation, but about the maturity and respect that comes from a life of selfless service. It speaks to a solid foundation in our faith. And “great assurance” means a deep sense of confidence and boldness. It’s the kind of personal conviction that comes from actively living out what we believe.
Abby: That’s a fascinating connection. So, it’s not just a spiritual belief, but something we tangibly live out. But Dr. Buck, how can the act of giving and serving others also bring healing and assurance to our own hearts?
Dr. Buck: That’s the most beautiful part of this verse. On the surface, service is about giving, but in reality, it’s a two-way street. When we choose to extend a helping hand, to be compassionate, and to show love to others, we are shifting our focus from our own hurts and needs to the needs of someone else. That shift is the beginning of healing.
Serving with a heart of love fills a part of us that our own problems can never satisfy. It replaces bitterness with a sense of purpose and self-pity with compassion. It moves our faith from an abstract idea to a living, breathing reality, giving us a deep, personal confidence that our faith is real and our relationship with Christ is secure.
Abby: That’s such a powerful reminder. Thank you, Dr. Buck.
Dr. Buck: You’re welcome, Abby. Let’s take these truths to prayer.
[Pause for a moment of reflection]
Dr. Buck: Heavenly Father, we thank you for the truth in your Word that reminds us of the profound connection between our service and our faith. We pray that you would heal our own hearts through our acts of service. Mend any broken places, restore our joy, and fill us with your peace.
Help us to see that our “excellent standing” with you is not just a reward for our work, but a direct result of a heart that is being made whole through love. Fill us with your Spirit, that we may have the confidence and great assurance that comes from living a life of service in Christ Jesus.
We pray all of this in the powerful and precious name of Jesus. Amen.
Dr. Buck: My sisters in Christ, what a privilege it is to be in partnership with God as we serve one another. And my friend, if you are listening in today and have not accepted Jesus Christ as your Lord and Savior, do so now. Let Him heal your heart and begin living the new God-kind of life that He has for you.
Thank you for joining me for The Healing Heart Time of Prayer today. May you experience the healing that comes from a heart of service. I look forward to our next time together. Until then, may His presence and His peace be with you. And, remember, as God gets bigger in your life, you get stronger.
Journal Prompts and Activity
Journal Prompts: The Healing Heart of Service
The Act of Giving: In what ways have you recently had an opportunity to serve someone with genuine love and compassion? How did that act of service impact your own heart? Did you feel a sense of purpose or peace afterward?
Shifting Your Focus: Reflect on an area of your life where you have been struggling with bitterness or a feeling of being stuck. How might intentionally shifting your focus to serving someone else in that area bring about healing and a new perspective?
The Promise of Assurance: The verse promises “great assurance in their faith.”3 How does a life of active service strengthen your personal confidence in your relationship with Christ?
Related Activity
Today, look for one small, intentional way to show love and compassion to someone in your life. It could be as simple as sending an encouraging text, listening to a friend without interrupting, or offering a word of gratitude. As you do it, pay attention to the shift in your own heart and spirit.
Welcome to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.
In our first episode, we turn our attention to the powerful words of Job 37:23-24: “God is excellent in power, and in judgment and abundant justice; he does not oppress. Therefore, men fear him.” In a world that often feels deeply unjust, it’s easy to carry the heavy burden of bitterness.
Join Dr. Mary Buck as she explores how truly understanding God’s excellent and abundant justice provides an incredible sense of freedom and liberty. This episode will guide you in releasing your hurts into His capable hands, allowing your heart to begin the real work of healing, freed from the consuming fire of resentment.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on God’s justice and deepen your trust in Him.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
The Healing Heart Time of Prayer: The Healing Power of Abundant Justice
TRANSCRIPT
Dr. Buck: Welcome to The Healing Heart Time of Prayer. I’m so glad you’ve joined me today as we seek to center our hearts on God’s truth and find healing in His presence. Today, we’re going to dive into a verse that offers an incredible sense of peace and liberation.
Our verse comes from the book of Job, chapter 37, verses 23 and 24: “God is excellent in power, and in judgment and abundant justice; he does not oppress. Therefore, men fear him.”
Just reading those words brings a sense of awe. And to help me explore this beautiful truth, I have Abby, my digital assistant, with us today. Abby?
Abby: Hello, Dr. Buck. The words “excellent” and “abundant” stand out so much in that verse. From a spiritual perspective, what do these words tell us about God’s justice and judgment?
Dr. Buck: That’s a beautiful and crucial opening question, Abby. You know, when we think of “excellent,” we often think about going beyond the bare minimum. In the same way, God’s judgment isn’t a surface-level verdict. It’s rooted in a perfect, profound, and excellent understanding of every heart and every situation. It always gets to the very heart of the matter.
And then there’s “abundant.” God’s justice isn’t a scarce resource or something that’s just enough. It’s an overflowing supply. It’s abundant because it’s not a cold, clinical force, but a part of His very nature—a nature that also includes compassion and mercy. The fact that the verse says “He does not oppress” is a beautiful illustration of that abundant justice in action.
Abby: That’s so powerful. So, from a Christian perspective, how does knowing about this “excellent and abundant” justice offer a sense of freedom and liberty in our lives?
Dr. Buck: Abby, it’s one of the most liberating truths we can grasp. We live in a world filled with injustice, and we’ve all experienced hurt and unfairness. We can be tempted to hold onto bitterness, to feel like we have to right every wrong ourselves. But the Bible tells us, “Vengeance is mine, says the Lord.”
When we truly understand that God’s justice is not just present, but perfectly balanced and overflowing, it frees us from the heavy burden of seeking personal revenge. We can release that anger and that hurt into His capable hands, trusting that He sees all, knows all, and will ultimately bring about what is right in His perfect way and in His perfect time.
Abby: That makes perfect sense, Dr. Buck. So, would you say that this trust is a key part of the healing process for our hearts, allowing us to be released from the consuming fire of bitterness?
Dr. Buck: Absolutely, Abby. It’s a key part of the work of a healing heart. Holding onto bitterness and unforgiveness is a heavy weight that damages us more than anyone else. But when we anchor our hearts in the truth of God’s perfectly aligned judgment, we can lay that weight down. We can begin the real work of healing, released from that consuming fire.
Abby: Dr. Buck, we’ve run out of time again. Would you like to close us in prayer, and we’ll pick this up again in our next session?
Dr. Buck: Yes, of course, Abby.
Let’s prepare our hearts for prayer, my sisters in Christ. Whatever injustice you have experienced, whatever hurt you are carrying, know that you can release it into the hands of a God whose justice is excellent and abundant.
Let’s pray. Heavenly Father, we thank you for revealing your very nature to us in your Word. We marvel at your excellent power and your abundant justice. We confess that sometimes we are tempted to hold onto bitterness. But today, Lord, we choose to rest in the truth of who you are. We ask for your help to let go of any bitterness that is hindering the healing of our hearts.
Thank you, Father, that your justice is not oppressive but liberating. Help us to live in that freedom, knowing that you will make all things right in your perfect timing. We pray all of this in the powerful and precious name of Jesus. Amen.
My sisters in Christ, what a privilege it is to be in partnership with God as we serve one another. And my friend, if you are listening in today and have not accepted Jesus Christ as your Lord and Savior, do so now. Let Him heal your heart and begin living the new God-kind of life that He has for you.
Thank you for joining me for The Healing Heart Time of Prayer today. May you experience the healing that comes from a heart of service. I look forward to our next time together. Until then, may His presence and His peace be with you. And, remember, as God gets bigger in your life, you get stronger.
Prayer Journal Prompt:
In your prayer journal, write down a specific hurt or injustice you’ve been carrying. After writing it down, reflect on the truth of God’s excellent and abundant justice and what it would feel like to release that burden completely into His hands.
Related Activity:
Today, find a small piece of paper. On it, write down a single word or phrase that represents a hurt or injustice you are willing to release to God. Say a simple prayer, “Lord, I release this to you,” and then symbolically dispose of the paper.
In our series “The Handmaiden of the LORD,” we’ve explored the lives of women who exemplified humble servanthood. Now, we turn our attention to the ultimate antithesis of a handmaiden: Jezebel. This episode is not a condemnation, but a critical look at a woman whose story in 1 and 2 Kings serves as a powerful cautionary biblical narrative. We’ll delve into the historical foundation of her character—a figure of pride, manipulation, and spiritual rebellion—and then draw a crucial modern parallel to what this “spirit of Jezebel” can look like in the church today.
Join us as we explore the subtle dangers of spiritual control, false teaching, and using charisma for personal gain. Most importantly, we will uncover how a true handmaiden of the Lord—through the virtues of humility, genuine servanthood, and an unwavering commitment to biblical truth—serves as the perfect antidote to this destructive spirit.
This episode is vital for Christian women seeking a deeper spiritual walk because it equips them with the tools of discernment. The enemy’s tactics are often subtle, and a “spirit of Jezebel” can manifest in ways that are difficult to identify, even within Christian circles. By understanding its biblical roots and modern parallels, listeners will be able to:
* Protect their hearts: It teaches them to guard against manipulation and spiritual control, both from others and, through self-reflection, from within themselves.
* Strengthen their faith: The episode reaffirms that a life of humble servanthood, rooted in the clear truth of God’s Word, is the path to genuine spiritual growth, not worldly power or influence.
* Cultivate a handmaiden’s heart: It provides a clear, actionable guide on how to live out the characteristics of a handmaiden—not by following a charismatic leader, but by submitting to the gentle leading of the Holy Spirit.
By the end of this podcast, listeners will have a clearer understanding of spiritual warfare and a renewed passion for the transformative power of a truly humble and surrendered life in Christ.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
TRANSCRIPT
Episode 7: The Spirit of Jezebel: Handmaiden or Hinderance?
Dr. Buck: Welcome back to The Winepress Podcast. I’m your host, Dr. Mary Buck, and I’m so glad you’re here with me today. Throughout our series, “The Handmaiden of the LORD,” we’ve been exploring the lives of remarkable women of faith—women like Mary Magdalene, the Samaritan woman, and most recently, Rachael—who have shown us what it means to live a life of humble service to God.
Today, we turn our attention to a very different kind of woman. We’re going to look at the powerful, manipulative figure of Jezebel—a woman who stands as the stark opposite of a true handmaiden of the Lord. Her story is not meant to condemn, but to serve as a warning and to help us identify and resist a spirit that can still infiltrate the church today.
To assist me in this deep-dive, I have my digital assistant, Abby, with some thought-provoking questions. Abby?
Abby: Hello, Dr. Buck. Jezebel is a figure of great notoriety in the Bible. Can you first establish for us, from the books of 1 and 2 Kings, who she was and what her actions reveal about her character?
Dr. Buck: That’s a crucial place to start, Abby. Jezebel was a Phoenician princess who married King Ahab of Israel. She didn’t just embrace her pagan gods; she aggressively promoted the worship of Baal in a land consecrated to the God of Israel. Her story is one of ruthless ambition and spiritual rebellion. She used her position to manipulate and control, famously orchestrating the murder of Naboth to seize his vineyard in 1 Kings 21. Her ultimate end, as described in 2 Kings 9, was violent and desolate—a powerful testimony to the consequences of her ways.
Her legacy, in essence, is that of an authority figure who used her power and charisma not for the glory of God, but for her own gain and to lead others astray.
Abby: Dr. Buck, your description of Jezebel as an authority figure who used her power for personal gain is very compelling. How can Christian women in the church today, identify what you might call “the spirit of Jezebel” in their own lives or in the lives of those around them?
Dr. Buck: That is the core of our discussion today, Abby. The “spirit of Jezebel” isn’t tied to a person, but to a pattern of behavior. It’s a spiritual influence marked by manipulation, a desire for control over others, and a tendency to present false teaching or a distorted gospel for personal benefit. This spirit often operates under the guise of piety or spiritual authority, using charisma or a strong personality to subtly undermine biblical truth and lead people away from humble servanthood. It’s a desire to be worshiped or revered more than to see Christ exalted.
Abby: That’s a powerful warning, Dr. Buck. So, if that is the spirit we are to be on guard against, what would you identify as the key “handmaiden characteristic” that can serve as the antidote to this influence?
Dr. Buck: The true antidote, Abby, is humility and a complete devotion to biblical truth. Where Jezebel was proud and controlling, a handmaiden is humble and submitted to God. Where Jezebel promoted false gods, a handmaiden is committed to the pure, unvarnished truth of God’s Word. Jesus himself said in Matthew 20:26-27, that “whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave.” A handmaiden seeks to serve, not to control. She finds her identity not in power or influence, but in her relationship with the Lord.
A true handmaiden uses her gifts and her influence to build up the body of Christ, not to tear it down or to create a following for herself. She points all glory back to God alone.
Abby: Thank you, Dr. Buck. I think many of our listeners will find that a vital distinction. It’s time for us to close. Would you like to lead us in prayer?
Dr. Buck: Yes, of course, Abby. Let’s prepare our hearts. My sisters in Christ, if you have ever felt a desire to control a situation or a person, or to manipulate for your own benefit, know that God sees you, and He offers forgiveness. He desires to replace a spirit of control with a spirit of surrender.
Let’s pray.
Heavenly Father, we come before you today with open hearts, asking for your grace. We confess that at times, we may have harbored an attitude of pride, control, or manipulation—a Jezebel attitude—within our own hearts. Forgive us, Lord, for using our influence for anything other than your glory. We ask for the power of your Holy Spirit to guide our every step and thought, and especially our hearts. Help us to cultivate a true handmaiden’s spirit of humility and servanthood, so that our lives would be a testament to your truth and your love. In Jesus’ name, we pray. Amen.
My friend, if, you have not invited Jesus into your heart? Do so now. It’s as simple as opening a door—the door to your heart. Thank you for joining me today on The Winepress Podcast. Until next time, may God’s grace and peace be with you.
And remember, as God gets bigger in our lives, we get stronger.
Journal Prompts and Activity
As per your request, the journal prompts and activity are placed at the end of the script content.
Journal Prompts: Handmaiden or Hinderance?
Based on the story of Jezebel in 1 and 2 Kings, reflect on the following questions. Allow the Holy Spirit to guide your thoughts and heart, using this episode as a tool for discernment and self-reflection.
Identifying the Spirit of Control: Jezebel’s primary characteristic was her ruthless ambition and manipulation to gain control and seize what she wanted (Naboth’s vineyard).
In what subtle ways have you recently felt the desire to control a situation, an outcome, or another person for your own benefit or comfort?
Read James 3:13-18. How do the characteristics of “earthly, unspiritual, demonic” wisdom (jealousy, selfish ambition) contrast with the “wisdom from above” (pure, peaceable, gentle)?
The Antidote of Humility: The podcast identifies humility and servanthood as the perfect antidote to the Jezebel spirit. A true handmaiden seeks to serve, not to be served or revered.
Jesus said, “whoever wants to become great among you must be your servant” (Matthew 20:26). In what area of your life or ministry do you struggle most with serving rather than being recognized?
How can you intentionally redirect any praise or attention you receive this week back to God, cultivating a heart that points all glory to Him alone?
Guarding Biblical Truth: Jezebel aggressively promoted false worship. A handmaiden is committed to the clear, unvarnished truth of God’s Word.
How diligently are you guarding the pure truth of Scripture in your life? Do you allow outside voices or charismatic personalities to subtly undermine biblical doctrines?
Take a moment to confess any reliance on self-sufficiency, manipulation, or spiritual pride. Pray for a spirit of surrender to replace the spirit of control in every area of your life.
Activity: The Practice of Servanthood
This week, intentionally practice an act of humble servanthood where you will receive absolutely no recognition or praise. This could be:
Quietly serving a family member without being asked or acknowledged.
Praying specifically for someone you feel competitive with or have a disagreement with.
Doing an act of service for your church or community and keeping it completely private.
Use this activity to remind your heart that your true identity and power come not from influence over others, but from submission to the gentle leading of the Holy Spirit.
Welcome back to another episode of Living Life’s Way, where we continue our journey through The Handmaiden of the LORD series. This vital podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God. (YouTube link below)
In Episode 6, we turn our hearts to the story of Rachael, a woman who had it all—except the one thing her heart ached for: a child. Her raw, honest cry in the midst of barrenness is a powerful reminder that our deepest longings can actually be a pathway to a more intimate relationship with God.
Join Dr. Mary Buck as she explores how Rachael’s persistent faith, even in the face of unanswered prayers and intense emotional pain, teaches us to turn our burdens into a greater dependence on God, who sees us in our most private sorrows.
We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on your own longings and deepen your walk with Him.
THIS IS FOR INFORMATIONAL PURPOSES ONLY.
FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.
The Handmaiden of the LORDseries
TRANSCRIPT
Episode 6: Rachael: The Longing Heart
Dr. Buck: Welcome back to The Winepress Podcast and our series, “The Handmaiden of the LORD.” I’m your host, Dr. Mary Buck, and I’m so glad you’re joining me today as we continue to explore the lives of remarkable women in the Bible – women who can teach us so much about what it means to be a true servant of God in our own lives. Women such as Mary Magadalene, Abigail among many others. Remember you can access previous episodes in this series on our YouTube channel.
Today, we turn our hearts and minds to the story of Rachael, found in the book of Genesis, starting in chapter 29. Beginning with her initial meeting with Jacob – a whirlwind of instant connection, a surprising deception, and a deep love that led to years of service. Rachael was beautiful, deeply loved by Jacob, yet her early years in their marriage were marked by a profound sorrow: barrenness. Rachael could not bear children.
To assist us in delving deeper into Rachael’s experience and connect it with our own journeys, I have Abby, my digital assistant, with us today with some thought-provoking questions. Abby?
Abby: Hello, Dr. Buck, As we reflect on Rachael’s longing for children, what can Christian women today, who may be facing their own deep desires and unmet longings, learn from her story about their relationship with God?
Dr. Buck: That’s a beautiful and crucial opening question, Abby. Rachael’s barrenness wasn’t just a personal disappointment in that culture; it carried significant social and emotional weight. For a woman, bearing children was often seen as her primary role and source of identity. So, Rachael’s longing would have been all-consuming.
What we see in Rachael is a heart that cries out in her distress. Genesis 30:1 tells us, “When Rachel saw that she bore Jacob no children, she envied her sister. She said to Jacob, ‘Give me children, or I shall die!'” It’s a raw, honest, and desperate plea. And in that desperation, we see a woman grappling with God’s timing and His plan.
Abby: That honesty is striking, Dr. Buck. From a Christian perspective, is it always encouraged to bring such raw emotions and even frustrations to God?”
Dr. Buck: Absolutely, Abby. God doesn’t shy away from our genuine emotions. In fact, He invites us to pour out our hearts to Him (Psalm 62:8). Rachael’s pain, while intense, ultimately led her to a deeper awareness of her need for God’s intervention. Her words to Jacob, though perhaps emotionally charged, reveal a fundamental truth: ultimately, life and the blessings of life come from God.
Later in her story, when God opens her womb and she gives birth to Joseph, she declares, “God has taken away my reproach” (Genesis 30:23). This signifies her understanding that God was the one who had heard her cries and answered her prayer.
Abby: So, Dr. Buck, even in the midst of our longings, whether they are for children, for healing, for a change in circumstances, or for a deeper spiritual connection, Rachael’s story reminds your listeners to turn to God as the ultimate source of fulfillment?
Dr. Buck: Yes, Abby. Rachael’s journey teaches us that our longings can actually draw us closer to God. They can be a catalyst for deeper prayer, greater reliance, and a more profound understanding that God is the one who satisfies the deepest desires of our hearts, even if the answer doesn’t come in the way or in the timing we expect.
Rachael’s story also shows us the complexities of life and relationships. The rivalry with her sister Leah, fueled by barrenness and Jacob’s favoritism, highlights the human element of struggle and the importance of seeking God’s peace in the midst of difficult circumstances. Even when life feels unfair or we see others blessed in ways we are not, our focus must remain on our relationship with the Lord.
Abby: That’s a powerful reminder, Dr. Buck. Considering the importance of focusing on one’s own relationship with God rather than comparing oneself to others, what would you identify as the key ‘handmaiden characteristic’ that can be gleaned from Rachael’s experience of longing and eventual blessing?
Dr. Buck: Abby, I believe Rachael’s story underscores the characteristic of persistent faith in the face of unanswered prayers. Despite years of barrenness and the emotional pain it caused, Rachael continued to desire children and ultimately, God answered her. Her longing didn’t drive her away from the possibility of God’s blessing; it seemed to fuel her desire for it. For us today, it means holding onto faith, especially in these end times, continuing to bring our petitions before God, and trusting in His perfect timing and plan, even when we don’t understand it.
Abby, Dr. Buck, we’ve run out of time again. Would you like to close in prayer and pick up again in the next session?
Dr. Buck: Yes, of course, Abby, Let’s prepare our hearts for prayer, my sisters in Christ, whatever longings you carry in your heart today, know that God sees you, He hears your prayers, and He cares deeply for you. Like Rachael, bring your raw honest emotions before Him. Trust that He is working in your life, even when it doesn’t feel like it. Your longing can be a pathway to a deeper intimacy with the God who loves you beyond measure.
Let’s pray. Heavenly Father, we thank you for the story of Rachael. We thank you for her persistent faith in the face of unanswered prayer, and for your faithfulness in answering her prayer. Lord, we lift up every woman listening today who carries a burden of barrenness–of unmet desires. We ask for your comfort, your peace, and your strength to trust in your perfect will and timing. Help us, like Rachael, to turn our longings into deeper dependence on you. May we never lose faith, knowing that you are a God who hears and answers prayer.
And as always, we pray that if anyone listening today doesn’t know you as their personal Lord and Savior, that they would open their hearts to your love and accept the incredible gift of eternal life you offer. We know, Father, that in these end times, You are the one who can keep your people safe and at peace. In Jesus’ name, we pray. Amen.
Thank you for joining me today on The Winepress Podcast. Until next time, may God’s grace and peace be with you.
And remember, as God gets bigger in our lives, we get stronger.
Journal Prompts and Activity
Journal Prompts: The Longing Heart
Based on the story of Rachael in Genesis 29-30, reflect on the following questions throughout the week. Take your time with each one, allowing the Holy Spirit to guide your thoughts and heart.
The Cry of a Longing Heart: Rachael’s desperate plea to Jacob, “Give me children, or I shall die!” reveals the raw, honest pain of her unmet desire.
What is the “longing” in your heart that feels all-consuming and urgent? How have you handled the emotional weight of this desire?
In what ways can you bring your own raw, honest emotions and frustrations about your unmet longings directly to God, trusting that He invites you to do so?
Comparison and Contention: The rivalry between Rachael and her sister Leah was fueled by barrenness and Jacob’s favoritism, highlighting the human element of struggle and comparison.
When you see others receiving the very blessings you long for, how do you respond? What are the ways you might be tempted to compare your journey to someone else’s?
How can you actively choose to focus on your own relationship with God, rather than on the blessings or perceived shortcomings of those around you?
Persistent Faith in God’s Timing: Despite years of barrenness, Rachael continued to desire children, and God answered her prayers in His perfect timing.
Reflect on a time in your life when God answered a prayer after a long period of waiting. What did you learn about His character during that time?
What does it mean for you to hold on to persistent faith in the face of unanswered prayers? Write a short prayer asking God for strength to trust in His perfect timing for your current longings.
Activity: A Pathway to Intimacy
This week, dedicate a specific time each day to praying about your most significant longing. Instead of just listing your desires, focus on a prayer that expresses your dependence on God as the only one who can truly satisfy you. After your prayer, read and meditate on Psalm 62:8, “Trust in him at all times, O people; pour out your heart before him; God is a refuge for us.” Use this verse as a reminder that your longing can be a pathway to a deeper intimacy with the God who loves you.
Living Life's Way 