October 14, 2025 · 2:25 pm

Episode 2: The Healing Heart of Service

Welcome back to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” I’m Dr. Mary Buck, your Christian life coach, and this podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.

In this episode, we turn our attention to the powerful words of 1 Timothy 3:13: “For those who have served well gain an excellent standing and great assurance in their faith in Christ Jesus.” In a world that often teaches us to focus on our own needs, this verse offers a beautiful and counter-cultural truth.

Join Dr. Mary Buck as she explores how the act of serving others is not just about giving, but also about receiving healing for our own hearts. This episode will guide you in understanding how shifting your focus from your own hurts to the needs of someone else can lead to a sense of purpose, peace, and an unwavering confidence in your relationship with Christ.

We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on how service can become a pathway to your own healing.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

TRANSCRIPT

Episode 2: The Healing Heart of Service

[Intro Music Fades In and Out]

Dr. Buck: Welcome back to The Healing Heart Time of Prayer. I’m so glad you’ve chosen to spend this time with me today. I’m Dr. Mary Buck, your Christian life coach, and, in our last episode, we talked about trusting God’s justice and finding freedom from bitterness. Today, we’re going to explore a profound truth: how the act of serving others can bring deep healing to our own hearts.

Our verse for today comes from 1 Timothy, chapter 3, verse 13: “For those who have served well gain an excellent standing and great assurance in their faith in Christ Jesus.”

To help me unpack this truth, I have Abby, my digital assistant, with us. Abby?

Abby: Hello, Dr. Buck. That verse is so powerful. It directly connects “serving well” to an “excellent standing” and “great assurance.”1 What exactly do these phrases mean in the context of our faith?

Dr. Buck: That’s a beautiful question, Abby. The phrase “excellent standing” in the original language suggests a firm, honorable place.2 It isn’t about earning salvation, but about the maturity and respect that comes from a life of selfless service. It speaks to a solid foundation in our faith. And “great assurance” means a deep sense of confidence and boldness. It’s the kind of personal conviction that comes from actively living out what we believe.

Abby: That’s a fascinating connection. So, it’s not just a spiritual belief, but something we tangibly live out. But Dr. Buck, how can the act of giving and serving others also bring healing and assurance to our own hearts?

Dr. Buck: That’s the most beautiful part of this verse. On the surface, service is about giving, but in reality, it’s a two-way street. When we choose to extend a helping hand, to be compassionate, and to show love to others, we are shifting our focus from our own hurts and needs to the needs of someone else. That shift is the beginning of healing.

Serving with a heart of love fills a part of us that our own problems can never satisfy. It replaces bitterness with a sense of purpose and self-pity with compassion. It moves our faith from an abstract idea to a living, breathing reality, giving us a deep, personal confidence that our faith is real and our relationship with Christ is secure.

Abby: That’s such a powerful reminder. Thank you, Dr. Buck.

Dr. Buck: You’re welcome, Abby. Let’s take these truths to prayer.

[Pause for a moment of reflection]

Dr. Buck: Heavenly Father, we thank you for the truth in your Word that reminds us of the profound connection between our service and our faith. We pray that you would heal our own hearts through our acts of service. Mend any broken places, restore our joy, and fill us with your peace.

Help us to see that our “excellent standing” with you is not just a reward for our work, but a direct result of a heart that is being made whole through love. Fill us with your Spirit, that we may have the confidence and great assurance that comes from living a life of service in Christ Jesus.

We pray all of this in the powerful and precious name of Jesus. Amen.

Dr. Buck: My sisters in Christ, what a privilege it is to be in partnership with God as we serve one another. And my friend, if you are listening in today and have not accepted Jesus Christ as your Lord and Savior, do so now. Let Him heal your heart and begin living the new God-kind of life that He has for you.

Thank you for joining me for The Healing Heart Time of Prayer today. May you experience the healing that comes from a heart of service. I look forward to our next time together. Until then, may His presence and His peace be with you. And, remember, as God gets bigger in your life, you get stronger.

Journal Prompts and Activity

Journal Prompts: The Healing Heart of Service

  • The Act of Giving: In what ways have you recently had an opportunity to serve someone with genuine love and compassion? How did that act of service impact your own heart? Did you feel a sense of purpose or peace afterward?
  • Shifting Your Focus: Reflect on an area of your life where you have been struggling with bitterness or a feeling of being stuck. How might intentionally shifting your focus to serving someone else in that area bring about healing and a new perspective?
  • The Promise of Assurance: The verse promises “great assurance in their faith.”3 How does a life of active service strengthen your personal confidence in your relationship with Christ?

Related Activity

Today, look for one small, intentional way to show love and compassion to someone in your life. It could be as simple as sending an encouraging text, listening to a friend without interrupting, or offering a word of gratitude. As you do it, pay attention to the shift in your own heart and spirit.

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October 7, 2025 · 2:06 pm

Healing Heart Time of Prayer

Episode 1: The Healing Power of Abundant Justice

Welcome to Living Life’s Way, where we share moments of profound truth and encourage your journey with “The Healing Heart Time of Prayer.” This podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God and seeks healing for her heart.

In our first episode, we turn our attention to the powerful words of Job 37:23-24: “God is excellent in power, and in judgment and abundant justice; he does not oppress. Therefore, men fear him.” In a world that often feels deeply unjust, it’s easy to carry the heavy burden of bitterness.

Join Dr. Mary Buck as she explores how truly understanding God’s excellent and abundant justice provides an incredible sense of freedom and liberty. This episode will guide you in releasing your hurts into His capable hands, allowing your heart to begin the real work of healing, freed from the consuming fire of resentment.

We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on God’s justice and deepen your trust in Him.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

The Healing Heart Time of Prayer: The Healing Power of Abundant Justice

TRANSCRIPT

Dr. Buck: Welcome to The Healing Heart Time of Prayer. I’m so glad you’ve joined me today as we seek to center our hearts on God’s truth and find healing in His presence. Today, we’re going to dive into a verse that offers an incredible sense of peace and liberation.

Our verse comes from the book of Job, chapter 37, verses 23 and 24: “God is excellent in power, and in judgment and abundant justice; he does not oppress. Therefore, men fear him.”

Just reading those words brings a sense of awe. And to help me explore this beautiful truth, I have Abby, my digital assistant, with us today. Abby?

Abby: Hello, Dr. Buck. The words “excellent” and “abundant” stand out so much in that verse. From a spiritual perspective, what do these words tell us about God’s justice and judgment?

Dr. Buck: That’s a beautiful and crucial opening question, Abby. You know, when we think of “excellent,” we often think about going beyond the bare minimum. In the same way, God’s judgment isn’t a surface-level verdict. It’s rooted in a perfect, profound, and excellent understanding of every heart and every situation. It always gets to the very heart of the matter.

And then there’s “abundant.” God’s justice isn’t a scarce resource or something that’s just enough. It’s an overflowing supply. It’s abundant because it’s not a cold, clinical force, but a part of His very nature—a nature that also includes compassion and mercy. The fact that the verse says “He does not oppress” is a beautiful illustration of that abundant justice in action.

Abby: That’s so powerful. So, from a Christian perspective, how does knowing about this “excellent and abundant” justice offer a sense of freedom and liberty in our lives?

Dr. Buck: Abby, it’s one of the most liberating truths we can grasp. We live in a world filled with injustice, and we’ve all experienced hurt and unfairness. We can be tempted to hold onto bitterness, to feel like we have to right every wrong ourselves. But the Bible tells us, “Vengeance is mine, says the Lord.”

When we truly understand that God’s justice is not just present, but perfectly balanced and overflowing, it frees us from the heavy burden of seeking personal revenge. We can release that anger and that hurt into His capable hands, trusting that He sees all, knows all, and will ultimately bring about what is right in His perfect way and in His perfect time.

Abby: That makes perfect sense, Dr. Buck. So, would you say that this trust is a key part of the healing process for our hearts, allowing us to be released from the consuming fire of bitterness?

Dr. Buck: Absolutely, Abby. It’s a key part of the work of a healing heart. Holding onto bitterness and unforgiveness is a heavy weight that damages us more than anyone else. But when we anchor our hearts in the truth of God’s perfectly aligned judgment, we can lay that weight down. We can begin the real work of healing, released from that consuming fire.

Abby: Dr. Buck, we’ve run out of time again. Would you like to close us in prayer, and we’ll pick this up again in our next session?

Dr. Buck:  Yes, of course, Abby.

Let’s prepare our hearts for prayer, my sisters in Christ. Whatever injustice you have experienced, whatever hurt you are carrying, know that you can release it into the hands of a God whose justice is excellent and abundant.

Let’s pray. Heavenly Father, we thank you for revealing your very nature to us in your Word. We marvel at your excellent power and your abundant justice. We confess that sometimes we are tempted to hold onto bitterness. But today, Lord, we choose to rest in the truth of who you are. We ask for your help to let go of any bitterness that is hindering the healing of our hearts.

Thank you, Father, that your justice is not oppressive but liberating. Help us to live in that freedom, knowing that you will make all things right in your perfect timing. We pray all of this in the powerful and precious name of Jesus. Amen.

My sisters in Christ, what a privilege it is to be in partnership with God as we serve one another. And my friend, if you are listening in today and have not accepted Jesus Christ as your Lord and Savior, do so now. Let Him heal your heart and begin living the new God-kind of life that He has for you.

Thank you for joining me for The Healing Heart Time of Prayer today. May you experience the healing that comes from a heart of service. I look forward to our next time together. Until then, may His presence and His peace be with you. And, remember, as God gets bigger in your life, you get stronger.

Prayer Journal Prompt:

In your prayer journal, write down a specific hurt or injustice you’ve been carrying. After writing it down, reflect on the truth of God’s excellent and abundant justice and what it would feel like to release that burden completely into His hands.

Related Activity:

Today, find a small piece of paper. On it, write down a single word or phrase that represents a hurt or injustice you are willing to release to God. Say a simple prayer, “Lord, I release this to you,” and then symbolically dispose of the paper.

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September 29, 2025 · 2:36 pm

Episode 7: The Spirit of Jezebel: Handmaiden or Hindrance?

In our series “The Handmaiden of the LORD,” we’ve explored the lives of women who exemplified humble servanthood. Now, we turn our attention to the ultimate antithesis of a handmaiden: Jezebel. This episode is not a condemnation, but a critical look at a woman whose story in 1 and 2 Kings serves as a powerful cautionary biblical narrative. We’ll delve into the historical foundation of her character—a figure of pride, manipulation, and spiritual rebellion—and then draw a crucial modern parallel to what this “spirit of Jezebel” can look like in the church today.

Join us as we explore the subtle dangers of spiritual control, false teaching, and using charisma for personal gain. Most importantly, we will uncover how a true handmaiden of the Lord—through the virtues of humility, genuine servanthood, and an unwavering commitment to biblical truth—serves as the perfect antidote to this destructive spirit.

This episode is vital for Christian women seeking a deeper spiritual walk because it equips them with the tools of discernment. The enemy’s tactics are often subtle, and a “spirit of Jezebel” can manifest in ways that are difficult to identify, even within Christian circles. By understanding its biblical roots and modern parallels, listeners will be able to:

 * Protect their hearts: It teaches them to guard against manipulation and spiritual control, both from others and, through self-reflection, from within themselves.

 * Strengthen their faith: The episode reaffirms that a life of humble servanthood, rooted in the clear truth of God’s Word, is the path to genuine spiritual growth, not worldly power or influence.

 * Cultivate a handmaiden’s heart: It provides a clear, actionable guide on how to live out the characteristics of a handmaiden—not by following a charismatic leader, but by submitting to the gentle leading of the Holy Spirit.

By the end of this podcast, listeners will have a clearer understanding of spiritual warfare and a renewed passion for the transformative power of a truly humble and surrendered life in Christ.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

TRANSCRIPT

Episode 7: The Spirit of Jezebel: Handmaiden or Hinderance?

Dr. Buck: Welcome back to The Winepress Podcast. I’m your host, Dr. Mary Buck, and I’m so glad you’re here with me today. Throughout our series, “The Handmaiden of the LORD,” we’ve been exploring the lives of remarkable women of faith—women like Mary Magdalene, the Samaritan woman, and most recently, Rachael—who have shown us what it means to live a life of humble service to God.

Today, we turn our attention to a very different kind of woman. We’re going to look at the powerful, manipulative figure of Jezebel—a woman who stands as the stark opposite of a true handmaiden of the Lord. Her story is not meant to condemn, but to serve as a warning and to help us identify and resist a spirit that can still infiltrate the church today.

To assist me in this deep-dive, I have my digital assistant, Abby, with some thought-provoking questions. Abby?

Abby: Hello, Dr. Buck. Jezebel is a figure of great notoriety in the Bible. Can you first establish for us, from the books of 1 and 2 Kings, who she was and what her actions reveal about her character?

Dr. Buck: That’s a crucial place to start, Abby. Jezebel was a Phoenician princess who married King Ahab of Israel. She didn’t just embrace her pagan gods; she aggressively promoted the worship of Baal in a land consecrated to the God of Israel. Her story is one of ruthless ambition and spiritual rebellion. She used her position to manipulate and control, famously orchestrating the murder of Naboth to seize his vineyard in 1 Kings 21. Her ultimate end, as described in 2 Kings 9, was violent and desolate—a powerful testimony to the consequences of her ways.

Her legacy, in essence, is that of an authority figure who used her power and charisma not for the glory of God, but for her own gain and to lead others astray.

Abby: Dr. Buck, your description of Jezebel as an authority figure who used her power for personal gain is very compelling. How can Christian women in the church today, identify what you might call “the spirit of Jezebel” in their own lives or in the lives of those around them?

Dr. Buck: That is the core of our discussion today, Abby. The “spirit of Jezebel” isn’t tied to a person, but to a pattern of behavior. It’s a spiritual influence marked by manipulation, a desire for control over others, and a tendency to present false teaching or a distorted gospel for personal benefit. This spirit often operates under the guise of piety or spiritual authority, using charisma or a strong personality to subtly undermine biblical truth and lead people away from humble servanthood. It’s a desire to be worshiped or revered more than to see Christ exalted.

Abby: That’s a powerful warning, Dr. Buck. So, if that is the spirit we are to be on guard against, what would you identify as the key “handmaiden characteristic” that can serve as the antidote to this influence?

Dr. Buck: The true antidote, Abby, is humility and a complete devotion to biblical truth. Where Jezebel was proud and controlling, a handmaiden is humble and submitted to God. Where Jezebel promoted false gods, a handmaiden is committed to the pure, unvarnished truth of God’s Word. Jesus himself said in Matthew 20:26-27, that “whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave.” A handmaiden seeks to serve, not to control. She finds her identity not in power or influence, but in her relationship with the Lord.

A true handmaiden uses her gifts and her influence to build up the body of Christ, not to tear it down or to create a following for herself. She points all glory back to God alone.

Abby: Thank you, Dr. Buck. I think many of our listeners will find that a vital distinction. It’s time for us to close. Would you like to lead us in prayer?

Dr. Buck: Yes, of course, Abby. Let’s prepare our hearts. My sisters in Christ, if you have ever felt a desire to control a situation or a person, or to manipulate for your own benefit, know that God sees you, and He offers forgiveness. He desires to replace a spirit of control with a spirit of surrender.

Let’s pray.

Heavenly Father, we come before you today with open hearts, asking for your grace. We confess that at times, we may have harbored an attitude of pride, control, or manipulation—a Jezebel attitude—within our own hearts. Forgive us, Lord, for using our influence for anything other than your glory. We ask for the power of your Holy Spirit to guide our every step and thought, and especially our hearts. Help us to cultivate a true handmaiden’s spirit of humility and servanthood, so that our lives would be a testament to your truth and your love. In Jesus’ name, we pray. Amen.

My friend, if, you have not invited Jesus into your heart? Do so now. It’s as simple as opening a door—the door to your heart. Thank you for joining me today on The Winepress Podcast. Until next time, may God’s grace and peace be with you.

And remember, as God gets bigger in our lives, we get stronger.

Journal Prompts and Activity

As per your request, the journal prompts and activity are placed at the end of the script content.

Journal Prompts: Handmaiden or Hinderance?

Based on the story of Jezebel in 1 and 2 Kings, reflect on the following questions. Allow the Holy Spirit to guide your thoughts and heart, using this episode as a tool for discernment and self-reflection.

Identifying the Spirit of Control: Jezebel’s primary characteristic was her ruthless ambition and manipulation to gain control and seize what she wanted (Naboth’s vineyard).

  • In what subtle ways have you recently felt the desire to control a situation, an outcome, or another person for your own benefit or comfort?
  • Read James 3:13-18. How do the characteristics of “earthly, unspiritual, demonic” wisdom (jealousy, selfish ambition) contrast with the “wisdom from above” (pure, peaceable, gentle)?

The Antidote of Humility: The podcast identifies humility and servanthood as the perfect antidote to the Jezebel spirit. A true handmaiden seeks to serve, not to be served or revered.

  • Jesus said, “whoever wants to become great among you must be your servant” (Matthew 20:26). In what area of your life or ministry do you struggle most with serving rather than being recognized?
  • How can you intentionally redirect any praise or attention you receive this week back to God, cultivating a heart that points all glory to Him alone?

Guarding Biblical Truth: Jezebel aggressively promoted false worship. A handmaiden is committed to the clear, unvarnished truth of God’s Word.

  • How diligently are you guarding the pure truth of Scripture in your life? Do you allow outside voices or charismatic personalities to subtly undermine biblical doctrines?
  • Take a moment to confess any reliance on self-sufficiency, manipulation, or spiritual pride. Pray for a spirit of surrender to replace the spirit of control in every area of your life.

Activity: The Practice of Servanthood

This week, intentionally practice an act of humble servanthood where you will receive absolutely no recognition or praise. This could be:

  • Quietly serving a family member without being asked or acknowledged.
  • Praying specifically for someone you feel competitive with or have a disagreement with.
  • Doing an act of service for your church or community and keeping it completely private.

Use this activity to remind your heart that your true identity and power come not from influence over others, but from submission to the gentle leading of the Holy Spirit.

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September 22, 2025 · 2:55 pm

Episode 6: Rachael: The Longing Heart

Welcome back to another episode of Living Life’s Way, where we continue our journey through The Handmaiden of the LORD series. This vital podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God. (YouTube link below)

In Episode 6, we turn our hearts to the story of Rachael, a woman who had it all—except the one thing her heart ached for: a child. Her raw, honest cry in the midst of barrenness is a powerful reminder that our deepest longings can actually be a pathway to a more intimate relationship with God.

Join Dr. Mary Buck as she explores how Rachael’s persistent faith, even in the face of unanswered prayers and intense emotional pain, teaches us to turn our burdens into a greater dependence on God, who sees us in our most private sorrows.

We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the prayer journal prompts and activity at the end of the transcript. These questions are a perfect way to reflect on your own longings and deepen your walk with Him.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

The Handmaiden of the LORD series

TRANSCRIPT

Episode 6: Rachael: The Longing Heart

Dr. Buck: Welcome back to The Winepress Podcast and our series, “The Handmaiden of the LORD.” I’m your host, Dr. Mary Buck, and I’m so glad you’re joining me today as we continue to explore the lives of remarkable women in the Bible – women who can teach us so much about what it means to be a true servant of God in our own lives. Women such as Mary Magadalene, Abigail among many others. Remember you can access previous episodes in this series on our YouTube channel.

Today, we turn our hearts and minds to the story of Rachael, found in the book of Genesis, starting in chapter 29. Beginning with her initial meeting with Jacob – a whirlwind of instant connection, a surprising deception, and a deep love that led to years of service. Rachael was beautiful, deeply loved by Jacob, yet her early years in their marriage were marked by a profound sorrow: barrenness. Rachael could not bear children.

To assist us in delving deeper into Rachael’s experience and connect it with our own journeys, I have Abby, my digital assistant, with us today with some thought-provoking questions. Abby?

Abby: Hello, Dr. Buck,  As we reflect on Rachael’s longing for children, what can Christian women today, who may be facing their own deep desires and unmet longings, learn from her story about their relationship with God?

Dr. Buck: That’s a beautiful and crucial opening question, Abby. Rachael’s barrenness wasn’t just a personal disappointment in that culture; it carried significant social and emotional weight. For a woman, bearing children was often seen as her primary role and source of identity. So, Rachael’s longing would have been all-consuming.

What we see in Rachael is a heart that cries out in her distress. Genesis 30:1 tells us, “When Rachel saw that she bore Jacob no children, she envied her sister. She said to Jacob, ‘Give me children, or I shall die!'” It’s a raw, honest, and desperate plea. And in that desperation, we see a woman grappling with God’s timing and His plan.


Abby: That honesty is striking, Dr. Buck. From a Christian perspective, is it always encouraged to bring such raw emotions and even frustrations to God?”

Dr. Buck: Absolutely, Abby. God doesn’t shy away from our genuine emotions. In fact, He invites us to pour out our hearts to Him (Psalm 62:8). Rachael’s pain, while intense, ultimately led her to a deeper awareness of her need for God’s intervention. Her words to Jacob, though perhaps emotionally charged, reveal a fundamental truth: ultimately, life and the blessings of life come from God.

Later in her story, when God opens her womb and she gives birth to Joseph, she declares, “God has taken away my reproach” (Genesis 30:23). This signifies her understanding that God was the one who had heard her cries and answered her prayer.

Abby: So, Dr. Buck, even in the midst of our longings, whether they are for children, for healing, for a change in circumstances, or for a deeper spiritual connection, Rachael’s story reminds your listeners to turn to God as the ultimate source of fulfillment?

Dr. Buck: Yes, Abby. Rachael’s journey teaches us that our longings can actually draw us closer to God. They can be a catalyst for deeper prayer, greater reliance, and a more profound understanding that God is the one who satisfies the deepest desires of our hearts, even if the answer doesn’t come in the way or in the timing we expect.

Rachael’s story also shows us the complexities of life and relationships. The rivalry with her sister Leah, fueled by barrenness and Jacob’s favoritism, highlights the human element of struggle and the importance of seeking God’s peace in the midst of difficult circumstances. Even when life feels unfair or we see others blessed in ways we are not, our focus must remain on our relationship with the Lord.

Abby: That’s a powerful reminder, Dr. Buck. Considering the importance of focusing on one’s own relationship with God rather than comparing oneself to others, what would you identify as the key ‘handmaiden characteristic’ that can be gleaned from Rachael’s experience of longing and eventual blessing?

Dr. Buck: Abby, I believe Rachael’s story underscores the characteristic of persistent faith in the face of unanswered prayers. Despite years of barrenness and the emotional pain it caused, Rachael continued to desire children and ultimately, God answered her. Her longing didn’t drive her away from the possibility of God’s blessing; it seemed to fuel her desire for it. For us today, it means holding onto faith, especially in these end times, continuing to bring our petitions before God, and trusting in His perfect timing and plan, even when we don’t understand it.

Abby, Dr. Buck, we’ve run out of time again. Would you like to close in prayer and pick up again in the next session?

Dr. Buck: Yes, of course, Abby, Let’s prepare our hearts for prayer, my sisters in Christ, whatever longings you carry in your heart today, know that God sees you, He hears your prayers, and He cares deeply for you. Like Rachael, bring your raw honest emotions before Him. Trust that He is working in your life, even when it doesn’t feel like it. Your longing can be a pathway to a deeper intimacy with the God who loves you beyond measure.

Let’s pray. Heavenly Father, we thank you for the story of Rachael. We thank you for her persistent faith in the face of unanswered prayer, and for your faithfulness in answering her prayer. Lord, we lift up every woman listening today who carries a burden of barrenness–of unmet desires. We ask for your comfort, your peace, and your strength to trust in your perfect will and timing. Help us, like Rachael, to turn our longings into deeper dependence on you. May we never lose faith, knowing that you are a God who hears and answers prayer.

And as always, we pray that if anyone listening today doesn’t know you as their personal Lord and Savior, that they would open their hearts to your love and accept the incredible gift of eternal life you offer. We know, Father, that in these end times, You are the one who can keep your people safe and at peace. In Jesus’ name, we pray. Amen.

Thank you for joining me today on The Winepress Podcast. Until next time, may God’s grace and peace be with you. 

And remember, as God gets bigger in our lives, we get stronger.

Journal Prompts and Activity

Journal Prompts: The Longing Heart

Based on the story of Rachael in Genesis 29-30, reflect on the following questions throughout the week. Take your time with each one, allowing the Holy Spirit to guide your thoughts and heart.

The Cry of a Longing Heart: Rachael’s desperate plea to Jacob, “Give me children, or I shall die!” reveals the raw, honest pain of her unmet desire.

  • What is the “longing” in your heart that feels all-consuming and urgent? How have you handled the emotional weight of this desire?
  • In what ways can you bring your own raw, honest emotions and frustrations about your unmet longings directly to God, trusting that He invites you to do so?

Comparison and Contention: The rivalry between Rachael and her sister Leah was fueled by barrenness and Jacob’s favoritism, highlighting the human element of struggle and comparison.

  • When you see others receiving the very blessings you long for, how do you respond? What are the ways you might be tempted to compare your journey to someone else’s?
  • How can you actively choose to focus on your own relationship with God, rather than on the blessings or perceived shortcomings of those around you?

Persistent Faith in God’s Timing: Despite years of barrenness, Rachael continued to desire children, and God answered her prayers in His perfect timing.

  • Reflect on a time in your life when God answered a prayer after a long period of waiting. What did you learn about His character during that time?
  • What does it mean for you to hold on to persistent faith in the face of unanswered prayers? Write a short prayer asking God for strength to trust in His perfect timing for your current longings.

Activity: A Pathway to Intimacy

This week, dedicate a specific time each day to praying about your most significant longing. Instead of just listing your desires, focus on a prayer that expresses your dependence on God as the only one who can truly satisfy you. After your prayer, read and meditate on Psalm 62:8, “Trust in him at all times, O people; pour out your heart before him; God is a refuge for us.” Use this verse as a reminder that your longing can be a pathway to a deeper intimacy with the God who loves you.

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September 16, 2025 · 2:59 pm

Episode 5: Samson’s Mother–An Open Heart

In this episode, we journey back to the book of Judges to meet a woman of profound faith, known only as Manoah’s wife, the mother of Samson. Often overshadowed by the dramatic stories of her son, this episode honors her as a true Handmaiden of the LORD, a woman whose life offers a powerful testament to trusting God in the midst of longing and uncertainty.

We explore her story from a woman’s perspective, focusing on her initial barrenness and the deep societal and personal pain that came with it. Her journey begins not with a birth, but with a direct and personal encounter with the Angel of the LORD, who appears to her first with the miraculous promise of a son. This encounter highlights a central theme: God has a plan for each of us.

The episode contrasts her unwavering faith with her husband Manoah’s need for confirmation. While he seeks a name and a visible sign, she simply believes the divine message. Her trust is a powerful model for us today, showing that a deeper walk with God often requires us to let go of our need for intellectual certainty and embrace a posture of relational wonder.

We also dive into her profound wisdom at the moment of the Angel’s ascension. When Manoah fears they will die for seeing God, she calmly and confidently reassures him, saying, “If the LORD had meant to kill us, He would not have accepted a burnt offering…nor shown us all these things.” This quote, in its simplicity, reveals her deep understanding of God’s character. She understood God’s nature not through an elusive name, but through His consistent actions of love, provision, and grace.

Ultimately, this episode is about a woman who, though nameless in the text, was profoundly known by God. Her life reminds us that our identity is not defined by our circumstances, our past, or even our name, but by our relationship with the God who calls us His own. Her story is a beacon of hope for every woman seeking a closer walk with the Lord, teaching us to trust in His promises, embrace His mystery, and find our true identity as His beloved handmaidens.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

SCRIPT

Dr. Buck: Welcome back to Handmaiden of the LORD, the Winepress podcast is dedicated to helping Christian women walk in a deeper relationship with God. I’m Doctor Mary Buck, your Christian life coach, and today, we’re looking at a familiar story through a fresh lens – the account of Manoah and his wife in Judges chapter 13, the parents of Samson. But instead of focusing solely on Manoah, we’re going to walk in the sandals of his wife, a woman of profound faith often overshadowed in the narrative. And as always, I’m joined by my digital assistant, Abby, who has some thought-provoking questions to begin our discussion. 

Abby: Thank you doctor Buck for that introduction. Thinking about Manoah’s wife, we first encounter her when the Angel of the Lord appears to her with the incredible promise of a son. doctor Buck, what do you think her initial reaction might have been, given her previous struggle with barrenness, and what does her immediate belief in the messenger tell us about her heart towards God?

Dr. Buck: That’s a beautiful starting point for us, Abby. Imagine her years of longing, perhaps even quiet despair, in a culture where a woman’s worth was so often tied to her ability to bear children. Then, suddenly, this divine messenger appears to her, not her husband, with news that directly addresses her deepest pain. Her immediate belief, before any proof or confirmation, speaks volumes. It suggests a heart open to God’s intervention, a deep-seated faith that recognizes truth even in the unexpected. It echoes Mary’s response in Luke 1:38, “Let it be to me according to your word.” Both women, facing extraordinary circumstances, responded with faith and submission.

Abby: What a powerful parallel. Later in the story, Manoah, upon hearing his wife’s account, prays for the Angel to reappear to him. Doctor Buck, why do you think there was this difference in their initial responses? And what can we learn from Manoah’s need for personal confirmation versus his wife’s initial trust?

Dr. Buck: That’s such a key point, Abby. Manoah’s response, while understandable from a human perspective, highlights a contrast in their ways of relating to God. His prayer for a repeat encounter could stem from a desire for intellectual certainty, a need to verify through his own experience. His wife, on the other hand, seemed to operate more from a place of relational trust. She encountered the divine and believed. For us as Christian women, this can be a powerful reminder that God often speaks to us in unique and personal ways. We don’t always need the same validation as others; our individual encounters with God are valid and real. It speaks to the intimacy God desires with each of us, as we see in Isaiah 43:1, “Fear not, for I have redeemed you; I have called you by name, you are mine.” He meets us where we are.

Abby: That leads to another interesting moment. When the Angel finally appears to Manoah and refuses to reveal his name, calling it “secret” or “wonderful” (Judges 13:18), Manoah then fears for their lives after witnessing the Angel ascend in the flame. However, his wife offers a profound insight, saying, “If the LORD had meant to kill us, he would not have accepted a burnt offering and grain offering from our hands, or shown us all these things” (Judges 13:23). Doctor Buck, what does her reasoning reveal about her understanding of God’s character, especially compared to Manoah’s fear?

Dr. Buck: Her wisdom in that moment is truly remarkable, Abby. While Manoah is focused on the potential danger of encountering the divine, his wife understands God’s heart through His actions. He accepted their offering; He revealed these miraculous things to them. Why would a God intending harm do that? Her response beautifully illustrates the concept of “awe” when we recognize how wonderful God is — beyond what we can ask or think. She wasn’t trying to conquer God intellectually; she was experiencing His character through His interaction with them. She trusted in His goodness and His promises. For us, this is a powerful lesson in discerning God’s will. We don’t always need to understand everything about Him; we can trust His loving character, revealed through His Word and His actions in our lives.

Abby: That’s a beautiful way to put it, doctor Buck. So, as we reflect on the story of Manoah’s wife, and mother-to-be, what is the key takeaway for our listeners today, those Christian women seeking a deeper walk with God?

Dr. Buck: Samson’s mother teaches us so much, Abby. She shows us the power of immediate faith, the validity of our personal encounters with God, and the importance of discerning His heart through His love and provision rather than solely through intellectual understanding. Like her, we are called to be handmaidens of the LORD, trusting in His promises and finding our strength not in knowing all the answers, but in knowing the One who holds all things. Her story reminds us that even in the midst of our longings and uncertainties, God sees us, speaks to us, and desires a deep and personal relationship with each of us.

Abby: Doctor Buck, it looks like we’ve come to the close of this session. Would you like to lead our listeners in prayer and we’ll pick up again at our next podcast?

Dr. Buck: Thank you, Abby, for keeping us on track and, yes, before we close, let’s go before the throne of grace in prayer.

Heavenly Father, thank you for the story of Manoah’s wife, Samson’s mother. Please forgive us of the times we’ve relied on mere human knowledge and forgotten how to stand in awe before your great and mighty presence. Give us a heart open to your intervention, a deep-seated faith that recognizes truth even in the unexpected. Help us to truly echo Mary’s response in Luke 1:38, “Let it be to me according to your word.” Help us to accept by faith your love and grace as we face extraordinary circumstances, in these end days, teach us to respond to Your Will with faith and submission. In Jesus name, we pray.

My friend, If you are listening today and have never invited Jesus Christ into your heart, I want to invite you to do so right now. To simply open your heart, ask Him to come in, to forgive your sins, and to be your Lord and Savior. It is the most transformative decision you will ever make, and I promise you, you will not regret it. Just a simple prayer of invitation from your heart is all it takes.

Thank you for joining us today on Handmaiden of the LORD. And remember, as God gets bigger in your life, you get stronger.

Journal Prompts and Activity

Journal Prompts: A Heart of Open Faith

Based on the story of Samson’s mother in Judges 13, reflect on the following questions throughout the week. Take your time with each one, allowing the Holy Spirit to guide your thoughts and heart.

Encounter in a Place of Longing: The Angel of the LORD appeared to Samson’s mother first, addressing her private sorrow of barrenness.

  • In your own life, what is a deep-seated longing or private pain that you need to surrender to God, trusting that He sees and knows you?
  • How can you cultivate a heart that is so open to God’s intervention that you believe His truth even when it comes in an unexpected way?

Relational Trust and God’s True Nature

Samson’s mother believed the divine message immediately, while her husband, Manoah, sought confirmation. Her trust was rooted in God’s character, not just the miraculous event. This prompt is about how to cultivate that same kind of trust.

  • Read and meditate on a few verses that reveal God’s true nature, such as Isaiah 43:1 (“Fear not, for I have redeemed you; I have called you by name, you are mine.”) or 2 Corinthians 12:9 (“My grace is sufficient for you, for my power is made perfect in weakness.”).
  • How do the truths in these verses—about His redemptive love and sufficient grace—build your trust in His promises, even when they seem unbelievable?
  • What is the difference between knowing these truths from a purely intellectual stance versus allowing them to deepen your relational trust with God?

Discerning God’s Heart Through His Actions: When Manoah feared death after seeing the Angel, his wife used God’s loving actions (accepting their offering and showing them things) as proof of His good intentions.

  • What are some of God’s consistent actions of love, provision, and grace in your life? List three things He has done for you that reveal His good and loving character.
  • How can you, in times of fear or uncertainty, focus on God’s consistent character rather than on your own fears or desire to understand everything about Him?

Activity: Practicing a Posture of Awe

Throughout this week, find a quiet moment each day to simply be in God’s presence without any agenda. You don’t need to ask for anything or try to understand a specific thing. Just sit and be still, allowing yourself to feel His nearness. As you do, silently think about the verses, “God, you are a God who works wonders.” (Psalm 77:14), and, “I trust in Your goodness.” (Psalm 52:8)

This simple act of being present and speaking truth will help you to shift from merely seeking intellectual certainty, like Minoah, to experiencing relational trust, just as Samson’s mother did.

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September 8, 2025 · 8:41 pm

Episode 4: Abigail, the Voice of Wisdom and Grace

The Voice of Wisdom and Grace: A Handmaiden’s Bold Stand

Welcome back to another episode of Living Life’s Way, where we continue our journey through The Handmaiden of the LORD series. This vital podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God, especially as we navigate these challenging times.

In Episode 4, we turn our hearts to a woman of remarkable courage and discernment: Abigail. Her story, found in 1 Samuel 25, is a powerful reminder that our words and actions, when guided by God, can be a voice of peace and wisdom in the face of chaos. This episode will help you discover how Abigail’s proactive grace and humble boldness provide a powerful blueprint for every modern handmaiden of the Lord facing difficult circumstances today.

Join Dr. Mary Buck and her assistant Abby as they unpack how Abigail, a woman living in a desperate and dangerous situation, modeled a response rooted in godly wisdom and trust, rather than retaliation.

We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a profound and personal way. After listening, we encourage you to use the prayer journal prompts at the end of the transcript. These questions are a perfect way to reflect on your own voice of wisdom and deepen your walk with God.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

SCRIPT

Host: Dr. Mary Buck Digital Assistant: Abby

(Intro Music Fades In and Out)

Dr. Buck: Welcome back to The Winepress Podcast, “The Handmaiden of the LORD.” I’m Dr. Mary Buck, and it is such a joy to gather with you once again as we explore the lives of incredible women in the Bible who exemplify what it means to be a true handmaiden of the Lord. Today, we turn our attention to a woman of remarkable wisdom and courage, Abigail, found in the twenty-fifth chapter of 1 Samuel. And I’m joined again by my digital assistant, Abby. Welcome, Abby.

Abby: Thank you, Dr. Buck. I’m excited to delve into Abigail’s story, especially given the challenging circumstances she faced with her husband, Nabal. What is the immediate context surrounding her introduction in 1 Samuel 25?

Dr. Buck: That’s a great question, Abby, because context is always key. The chapter opens with the death of Samuel, a significant prophet. Then, we’re introduced to Nabal, a very wealthy man from Carmel, who is described as “harsh and ill-behaved.” David and his men, living in the wilderness, had actually been a protective presence for Nabal’s shepherds and flocks. When David sends his young men to respectfully request provisions during the sheep-shearing festival – a time of generosity – Nabal rudely and contemptuously rebuffs them, insulting David. This enraged David, and he immediately armed four hundred of his men, setting out with the clear intention to destroy Nabal and every male in his household.

Abby: That sounds like an extremely volatile situation. Nabal’s actions clearly put everyone in his household at grave risk. How does Abigail respond to this escalating crisis?

Dr. Buck: This is where Abigail truly shines, Abby. She’s described as “an intelligent and beautiful woman,” a stark contrast to her foolish and churlish husband, whose very name, Nabal, means “fool.” One of Nabal’s servants, understanding the grave danger they were in, goes straight to Abigail and tells her what Nabal did and what David is about to do. Without a moment’s hesitation, and crucially, without telling Nabal, Abigail acts. She quickly gathers a substantial amount of provisions – bread, wine, dressed sheep, roasted grain, raisins, figs – and sets out to intercept David. Her response is one of decisive action and profound wisdom, even as her husband remains oblivious in his drunkenness.

Abby: Her immediate, independent action is striking. What can we learn from her approach when she encounters David? Her humility seems to play a significant role.

Dr. Buck: Absolutely, Abby. When she meets David, Abigail dismounts, bows low before him, and immediately takes full responsibility for Nabal’s foolishness, pleading for her household. Her words are a masterpiece of humility, wisdom, and discernment. She doesn’t defend Nabal; in fact, she acknowledges his true nature, saying, “Please pay no attention, my lord, to that worthless man Nabal, for as his name is, so is he; Nabal is his name, and folly is with him.” She presents her gifts, but more powerfully, she appeals to David’s future as king. She urges him not to take vengeance and shed innocent blood, reminding him that the Lord would establish his house and fight his battles. She helps David see that acting on his anger would bring him regret and guilt later. She implicitly trusts in God’s divine plan for David, even as he’s consumed by wrath.

Abby: It’s remarkable how her words, spoken in such a perilous moment, completely altered David’s course of action. She truly disarmed him with wisdom and grace.

Dr. Buck: She did, Abby. And what’s so powerful here, for us today, is the profound impact of her spoken words. Abigail took an enormous chance to speak her truth to a man of great position and power, a man who was already enraged and bent on destruction. It was the authentic conviction, the discerning wisdom, and I believe, the divine anointing on her voice that broke through David’s fury. No matter how advanced our technology becomes, it cannot replicate that raw emotion, that authentic conviction, or the divine spirit that flows through a human voice, especially when it’s speaking God’s truth. Our voice is a gift, designed not just for eloquence, but for deep connection and spiritual transmission. Abigail’s powerful intervention stands as a timeless example of this.

Abby: That’s a truly profound observation, Dr. Buck, and it highlights the irreplaceable value of genuine human communication, especially when delivering spiritual truth. As you describe Nabal’s character—his self-centeredness, his harshness, his lack of gratitude, and his foolish behavior—I’m reminded of a passage in the New Testament. Doesn’t 2 Timothy chapter 3, verses 1 through 5, describe traits very similar to Nabal’s, warning us about how people will be in the last days?

Dr. Buck: Abby, that is an incredibly perceptive and vital connection! You are absolutely spot on. Paul warns Timothy in 2 Timothy 3:1-5 that “in the last days perilous times will come: For men will be lovers of themselves, lovers of money, … unloving, unforgiving, … lovers of pleasure rather than lovers of God, …” Th list is quite lengthy.

When we look at Nabal’s character – his narcissism, his contempt for others, his ingratitude, his self-indulgence, his arrogance – it’s a perfect embodiment of those very traits described in 2 Timothy. He is the ancient prototype of the “Nabal-type” individual we are warned about for the end times.

Abby: So, if Nabal represents the kind of character we might encounter more frequently in these last days, then Abigail’s response becomes not just a historical event, but a direct model for how a handmaiden of the Lord should navigate such challenging situations today. Is that right?

Dr. Buck: Precisely, Abby! This is why Abigail’s story is so profoundly relevant for us now. She acts as a powerful model of response when facing situations involving these “Nabal-type” individuals – those who are narcissistic, ungrateful, arrogant, or even hostile. Abigail demonstrates that in such circumstances, godly wisdom, keen discretion, and abundant grace are absolutely critical. She didn’t retaliate, she didn’t whine, she didn’t wait for disaster. She moved with proactive wisdom, humbling herself, appealing to a higher purpose, and trusting that God would ultimately handle the justice.

Her courage to intercede, her willingness to bear responsibility for another’s foolishness, and her profound understanding that vengeance belongs to the Lord, are all essential characteristics for the handmaiden in these end times. She teaches us to respond not with the world’s anger or impulsivity, but with the power of God’s Holy Spirit…with discernment, seeking peace and preventing unnecessary harm, even to our adversaries, while leaving the ultimate vindication to God.

Abby: Dr. Buck, we’ve run out of time, would you like to close this session and we’ll pick up again next time?

Dr. Buck: Yes, thank you, Abby. –My sisters in Christ, let’s pray.

Heavenly Father, How great and good you are. Thank you for the story of Abigail and her stance against foolishness and wickedness in her life. Thank you that she provides a role model of wisdom, discretion, and especially how she used her words to guard her household, speak the truth even in the face of danger. Forgive us, your handmaiden’s, for the times when we fell short of your glory, when we should have spoken up, spoken the truth but we feared the consequences. We asked for the strength that you showed through Abigail that is available to us today. Teach us to use our words wisely, recognizing the power of our spoken words.

(Short pause)

Dr. Buck: What an incredible life that God has called us to through His son, Jesus, – a life so rich that the Bible tells us it is greater than jewels and diamonds, a life filled with love, joy, and true understanding of who we are in Him—His handmaidens.

My friend, if you are listening today, and you have not yet experienced this profound, abundant life that Jesus offers, I invite you now to open your heart to Him. He knows your name, He sees your struggles, and He longs to fill you with His love and peace. Simply open your heart, confess your need for Him, and invite Him in. You will not regret it.

Thank you for joining us on “The Winepress Podcast.”, and I look forward to our next time together.

Journal Prompts: The Voice of Wisdom and Grace

Based on the story of Abigail in 1 Samuel 25, reflect on the following questions. Take your time with each one, allowing the Holy Spirit to guide your thoughts and heart.

The Power of Proactive Wisdom

Abigail was a woman of “intelligence and beauty,” but her most profound action was her quick, decisive, and proactive response to avert disaster, even when her husband was oblivious.

  • Think about a current situation in your life where you might be tempted to react impulsively or wait for a crisis to unfold. How can you, like Abigail, respond with proactive wisdom and discretion?
  • What is the “disaster” you are called to prevent? Consider a relationship, a financial situation, or a spiritual battle that requires your immediate, prayerful, and decisive action. How is the Spirit of Truth leading you to respond with wisdom and grace?

The Unwavering Voice of Grace

Abigail disarmed an enraged David not with an argument but with humility, wisdom, and an appeal to God’s divine purpose. She took responsibility and spoke a truth that changed the course of events.

  • In what circumstances do you find it difficult to speak a word of grace, especially when you feel wronged or have a right to be angry?
  • How can you use your voice to speak truth, not just to a situation, but to someone’s God-given identity or purpose, just as Abigail did for David?

A Model for the End Times

The podcast drew a powerful parallel between the character of Nabal and the “Nabal-type” individuals we are warned about in the last days. Abigail’s response becomes a direct model for how a handmaiden of the Lord should respond.

  • How does Abigail’s example—her refusal to retaliate and her willingness to leave vengeance to the Lord—apply to the challenging or toxic relationships you face today?
  • Write a prayer or a short statement surrendering a relationship or a situation to God’s ultimate justice. Ask Him for the wisdom and grace to respond with His Holy Spirit, rather than with your own flesh and blood.

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September 1, 2025 · 3:33 pm

Episode 3: Mary, the Mother of Jesus

The Power of a Simple “Yes”: Mary’s Enduring Faith

Welcome back to another episode of Living Life’s Way, where we continue our journey through The Handmaiden of the LORD series. This vital podcast is designed for every Christian woman who longs for a deeper, more meaningful spiritual walk with God. In Episode 3, we turn our hearts to Mary, the mother of Jesus, a powerful example of what it means to be a true handmaiden.

This episode goes beyond the familiar story to explore her radical surrender, her deep spiritual wisdom, and her unwavering faith in all seasons of life. Her simple “yes” to God’s impossible plan is the quintessential response of a surrendered heart, teaching us that God often chooses the humble for His greatest purposes.

Join Dr. Mary Buck and her assistant Abby as they unpack Mary’s profound “fiat,” her song of praise (the Magnificat), and her enduring faithfulness at the foot of the cross. Her story is a timeless reminder that a “yes” to God is a lifelong journey of trust, reflection, and quiet strength.

We hope this podcast is more than just a listening experience; we hope it is an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the Prayer Journal Prompts found at the end of the transcript. These questions are a perfect way to reflect on your own “yes” to God and deepen your walk with Him.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

SCRIPT

Dr. Buck: Hello, and welcome back to The Winepress podcast. I’m Dr. Mary Buck, your Christian life coach. We are continuing our vital new journey in our series, ‘The Handmaiden of the LORD,’ designed specifically for Christian women who long for a deeper, more meaningful spiritual walk with God, especially as we navigate these end times. Today, we turn our hearts to one of the most revered women in history. To help us explore her profound story, is Abby, my digital assistant with some very unique questions.

Abby:  Thank you, Dr. Buck. It’s an honor to discuss Mary, the mother of Jesus, a central figure in the Christian faith. Dr. Buck, her response to the angel Gabriel’s astonishing news in Luke 1:26-38 is truly iconic: ‘Let it be to me according to your word.’ What does this profound statement, her ‘fiat,’ reveal about Mary as a Handmaiden of the LORD?

Dr. Buck: That’s such a beautiful and foundational question, Abby. You see, Mary’s ‘Let it be to me according to your word’ is the quintessential handmaiden’s response. It reveals a heart of complete and utter surrender, humility, and radical obedience to God’s will. Here was a young, humble virgin, being told she would conceive the Son of God – an impossible, life-altering, and potentially socially devastating reality. Yet, her immediate response wasn’t doubt or fear, but a profound ‘yes.’ It shows a handmaiden whose trust in God’s character and power far outweighed any personal understanding or societal implications.

Abby:  Her immediate and humble surrender in the face of such a monumental and challenging calling is deeply inspiring. Dr. Buck, following this, Mary sings what we know as the Magnificat in Luke 1:46-55. What does this song of praise reveal about her spiritual depth and her understanding of God’s character, especially for Christian women seeking a closer walk with Him?”

Dr. Buck: The Magnificat, Abby, is a powerful window into Mary’s heart and mind. You see, it’s not just a simple song; it’s a hymn rich with Old Testament allusions, demonstrating her deep knowledge of scripture and God’s faithfulness throughout history. She praises God for His mercy, His justice, and His power to uplift the humble and scatter the proud. This reveals a handmaiden who is deeply contemplative, rooted in God’s word, and intimately aware of His covenant promises. It shows that her ‘yes’ to God wasn’t a blind leap, but an informed surrender rooted in a profound theological understanding and personal joy in her Savior.

Abby:  Her contemplative spirit and deep theological grounding are remarkable traits. Dr. Buck, throughout Jesus’ life, Luke 2:19 and 2:51 tell us that Mary ‘treasured all these things and pondered them in her heart.’ And later, she stood faithfully at the foot of the cross in John 19:25-27, and was present with the disciples in prayer after Jesus’ ascension in Acts 1:14. How do these enduring aspects of her life further define her as a Handmaiden of the LORD?”

Dr. Buck: These details paint a picture of enduring devotion and quiet strength, Abby. You see, Mary didn’t just say ‘yes’ once; her life was a continuous ‘yes’ to God’s unfolding plan. Her ‘pondering in her heart’ speaks to a reflective spirit, a handmaiden who processes God’s work deeply, even when it’s painful or confusing. Standing at the cross, witnessing her Son’s suffering, shows immense faithfulness and love, enduring profound sorrow. Her presence with the disciples in the upper room signifies her continued commitment to the early church and a life of prayer. Mary models a handmaiden who remains faithful through all seasons, holding onto God’s promises, and continuing to seek Him even after the miraculous has passed.

My dear sisters in Christ, let’s pray together now.

Heavenly Father, we thank You for the incredible example of Mary, the mother of Jesus. We pray for hearts as open and surrendered as hers, eager to say ‘yes’ to Your will, even when it seems impossible. We ask for Your forgiveness for those times when we, as Christian women, have hardened our hearts and closed our ears to Your love and Your truth. Ignite in us, Your handmaidens, that same deep thirst for Your acceptance and inclusion, and empower us to share Your transforming love with everyone, especially those we might be tempted to avoid. Heavenly Father, we thank You for the incredible example of Mary, the mother of Jesus. We pray for hearts as open and surrendered as hers, eager to say ‘yes’ to Your will, even when it seems impossible. We ask for Your forgiveness for those times when we, as Christian women, have hardened our hearts and closed our ears to Your love and Your truth. Ignite in us, Your handmaidens, that same deep thirst for Your acceptance and inclusion, and empower us to share Your transforming love with everyone, fill us with Your truly transformative riches: Your boundless love, Your healing peace, Your profound joy, and the eternal purpose found only in You. Empower us, Your handmaidens, eager to say yes to your will. Amen.

It is an incredible life that God has called us to through His son, Jesus, – a life so rich that the Bible tells us it is greater than jewels and diamonds, a life filled with love, joy, and true understanding of who we are in Him–His handmaidens.

My friend, If you are listening today and have never invited Jesus Christ into your heart, I want to invite you to do so right now. To simply open your heart, ask Him to come in, to forgive your sins, and to be your Lord and Savior. It is the most transformative decision you will ever make, and I promise you, you will not regret it. Just a simple prayer of invitation from your heart is all it takes.

Join us again next time on The Winepress podcast as we continue to explore the characteristics of The Handmaiden of the LORD. Until then, may God richly bless you.

Journal Prompts: The Power of a Simple “Yes”

Based on the story of Mary, the mother of Jesus, in the Luke and John passages, take time to reflect on the following questions this week. Allow the Holy Spirit to guide your heart as you consider Mary’s faith and how it speaks to your own journey as a handmaiden of the Lord.

Radical Surrender: Her “Fiat”

Mary’s response to the angel Gabriel—”Let it be to me according to your word”—was a profound “yes” to an impossible, life-altering call.

  • Think about a time when God asked you to do something that seemed confusing, impossible, or even socially challenging. What was your initial reaction?
  • What does it mean for you to say a complete “yes” to God’s will, even when you don’t understand the full picture? In what area of your life is He asking for that kind of radical surrender today?

Deeply Rooted: The Magnificat

Mary’s song of praise reveals a woman deeply rooted in scripture and confident in God’s character, not just her circumstances.

  • How does your knowledge of God’s faithfulness, as shown in the Bible and in your own life, strengthen your trust in Him?
  • Reflect on your own praise and worship. Is it rooted in a deep understanding of who God is, or is it primarily a reaction to your current feelings or situation? What can you do to cultivate a deeper, more informed sense of praise?

Enduring Faith: Pondering in Her Heart

Mary’s life was a continuous “yes.” She treasured moments in her heart, remained faithful at the cross, and continued in prayer after the miracles had passed.

  • What are the painful or confusing moments in your life that you need to surrender to God and trust He has a plan for?
  • Mary’s enduring faithfulness teaches us to hold onto God’s promises even when things get difficult. What promise from God are you holding onto today? Write a short prayer asking for His strength to continue in faith, no matter what.

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August 27, 2025 · 11:53 pm

Episode 2: Samaritan Woman

The Thirst for Deeper Grace: A Handmaiden’s Encounter

Welcome to another episode in our series, The Handmaiden of the LORD, designed for every woman who longs to walk closer with God in these challenging times.

In Episode 2, “The Samaritan Woman at the Well,” we explore one of the most powerful stories of grace and transformation in the Bible. This isn’t just a historical account; it’s a living, breathing testament to the truth that no one is beyond God’s reach. This episode powerfully reminds us that Jesus sees past our past, knows our deepest longings, and offers us a love that is revolutionary and complete.

Join us as Dr. Mary Buck and her digital assistant, Abby, unpack how the Samaritan woman, once an outcast seeking to avoid judgment, became a bold witness for Christ. Her story is a profound example of unhesitating surrender and obedience, showing us how a Handmaiden of the LORD becomes a conduit of God’s love.

This podcast is more than just a lesson; it’s an invitation to encounter Jesus in a new and personal way. After listening, we encourage you to use the journal prompts at the end of the transcript. These questions are designed to help you reflect on your own thirst for “living water” and how you can step into your purpose as a handmaiden of the LORD, defined not by your history, but by your encounter with Him.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

TRANSCRIPT

EPISODE 2: Samaritan Woman at the Well

Dr. Buck: Hello, and welcome back to The Winepress podcast. I’m Dr. Mary Buck, your Christian life coach. We are continuing our new series, ‘The Handmaiden of the LORD,’ designed specifically for Christian women who long for a deeper, more meaningful spiritual walk with God, especially as we navigate these end times. Today, we delve into another powerful story of transformation. To help us explore it, is Abby, my digital assistant with some very thoughtful questions.

Abby: Thank you, Dr. Buck. Today’s focus is on the Samaritan woman at the well, as presented in John chapter 4:1-42. Dr. Buck, this encounter is truly revolutionary. What was the initial context of this woman’s life, and what made Jesus’ approach to her so significant, especially given the social norms of the time?

Dr. Buck: That’s a good starting point to begin our study, Abby. You see, this woman was a Samaritan, a people despised by the Jews, and she carried a past marked by five husbands, living with a man who wasn’t her own husband. She likely came to Jacob’s Well in the heat of midday to avoid the judgment of her community. So, when Jesus, a Jewish Rabbi, broke every social barrier by simply asking her for a drink, it was revolutionary. He saw beyond her past, her ethnicity, and her gender, initiating a conversation that would change her life.

Abby: That act of Jesus transcending social barriers is incredibly powerful. Dr. Buck, as their conversation deepened, Jesus offered her ‘living water’ and revealed His supernatural knowledge of her life, as seen in John 4:10 and 4:17-18. What was the impact of this revelation on the woman, and how does it speak to the true riches God offers?

Dr. Buck: The impact was profound, Abby. Jesus didn’t reveal her past to shame her, but to show He knew her completely and still offered radical grace and truth. You see, her deep thirst for acceptance and inclusion into the God-kind of love ignited her heart. This ‘living water’ was far beyond physical sustenance; it was the Holy Spirit, eternal life, and true spiritual fulfillment. This encounter began to heal her brokenness, revealing that God offers transformative riches that address the deepest longings of the heart, not just material needs.

Abby: That transformation from inner brokenness to profound spiritual fulfillment is a hallmark of God’s work. Dr. Buck, following this encounter, the woman left her water pot and immediately ran back to her town to share her testimony, as described in John 4:28-29. What does this immediate and bold response reveal about her as a handmaiden of the Lord?

Dr. Buck: Well Abby, her immediate response reveals a radical, unhesitating surrender and obedience. You see, she left behind the very symbol of her daily need and her old life, signifying that her thirst for living water and the urgency of sharing her discovery eclipsed all else. Her heart, once seeking to avoid judgment, was now overflowing with a love so powerful it had to be shared. As a handmaiden of the LORD, she didn’t just receive God’s love; she became an immediate conduit for it, extending that love and invitation to the very people who had ostracized her.

Abby: Her bold witness, leading many to Christ, is truly inspiring. Dr. Buck, it’s interesting that this Samaritan woman’s name is never disclosed in the passage. What is the significance of her anonymity, and how does it make her a universal figure for Christian women today?

Dr. Buck: I’m glad you pointed that out, Abby, and it truly makes her story resonate. You see, her anonymity in the passage is as if she becomes a universal figure, the ‘everywoman’ with a past history, a present situational condition, and a future prepared by God Himself. This nameless woman stands as a powerful testament that no matter our history or present circumstances, God sees us, knows us, and has a divine purpose for us as His handmaidens. Her story reminds us that a Handmaiden of the LORD isn’t defined by her past, her reputation, or her social standing; she is defined by her encounter with Jesus, her surrendered heart, and her willingness to be an instrument of His boundless love and reconciliation.

Abby: Dr. Buck, you have just a few moments left for this episode. Would you like to close and we’ll pick up again at your next meeting?”

Dr. Buck: Yes, thank you Abby, for letting us know.  –My dear sisters in Christ, let’s pray together now.

Heavenly Father, we thank You for the incredible example of the Woman at the Well. We pray for hearts as open and receptive as hers, eager to receive Your living water. We ask for Your forgiveness for those times when we, as Christian women, have hardened our hearts and closed our ears to Your love and Your truth. Ignite in us, Your handmaidens, that same deep thirst for Your acceptance and inclusion, and empower us to share Your transforming love with everyone, especially those we might be tempted to avoid. Help us to release the fleeting desires of the flesh, the deceptive lust of the eye, and the hollow pride of life. Instead, fill us with Your truly transformative riches: Your boundless love, Your healing peace, Your profound joy, and the eternal purpose found only in You. Empower us, Your handmaidens, to share this love and run boldly to proclaim Your goodness to all around us. Amen.

It is an incredible life that God has called us to through His son, Jesus, – a life so rich that the Bible tells us it is greater than jewels and diamonds, a life filled with love, joy, and true understanding of who we are in Him–His handmaidens.

My friend, If you are listening today and have never invited Jesus Christ into your heart, I want to invite you to do so right now. To simply open your heart, ask Him to come in, to forgive your sins, and to be your Lord and Savior. It is the most transformative decision you will ever make, and I promise you, it will be a blessing. Just a simple prayer of invitation from your heart is all it takes.

Join us again next time on The Winepress podcast as we continue to explore the characteristics of The Handmaiden of the LORD. Until then, may God richly bless you.

Journal Prompt: A Heart Thirsting for Living Water

Based on the story of the Samaritan woman in John 4:1-42, reflect on the following questions throughout the week. Take your time with each one, allowing the Holy Spirit to guide your thoughts and heart.

  1. The Encounter: The Samaritan woman went to the well at the hottest part of the day, likely to avoid others. Jesus initiated the conversation with a simple request for a drink, shattering social and cultural barriers.
    • Think about a time you felt unseen, judged, or isolated. How does knowing that Jesus saw past the Samaritan woman’s history and circumstances speak to your own feelings of being known and accepted by God?
    • In what areas of your life might you be “hiding” or trying to avoid judgment from others? How can you invite Jesus into those hidden places this week?
  2. The Living Water: Jesus didn’t shame her for her past but revealed His supernatural knowledge of her life to offer her “living water”—a spiritual fulfillment that spoke to her deepest thirst for acceptance and inclusion.
    • What are you thirsty for right now? Is it acceptance, validation, peace, or something else? List the things you often turn to for fulfillment that are not from God.
    • Meditate on Jesus’s promise of living water. What does it mean for you to exchange your current sources of thirst for the eternal, satisfying fulfillment that only He can provide? How does this change your perspective on your own past or present struggles?
  3. The Response: The woman’s immediate response was to leave her water pot—the very symbol of her daily need—and run back to her community to share her testimony.
    • What is the “water pot” in your life? What daily task, routine, or preoccupation might you need to symbolically leave behind to follow God’s call with unhesitating surrender and obedience?
    • Who has God placed in your life that you might be tempted to avoid, either out of fear or past hurt? How can you become an instrument of God’s love to them, just as the Samaritan woman did?
  4. The Everywoman: The Samaritan woman’s anonymity makes her an “everywoman,” a powerful reminder that our story, regardless of its past, is a testament to God’s grace.
    • Write a short prayer or a statement to God, surrendering your own history and circumstances to Him. Declare that you will not be defined by your past, but by your encounter with Jesus and your willingness to be His handmaiden.
    • In what ways can you, as a handmaiden of the Lord, share your own story of God’s love and grace with someone this week?

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August 18, 2025 · 7:54 pm

The Handmaiden of the LORD – Episode 1: Mary Magdalene

Hello, my sisters in Christ! I’m so excited to embark with you on a truly vital journey: our new 7-part series, ‘The Handmaiden of the LORD.’

This series is designed specifically for Christian women like you, who are longing for a deeper, more meaningful spiritual walk with God, especially as we navigate these challenging end times. We know that our Christian life will be tested as never before, and this series aims to equip and inspire you to stand firm.

In each episode, we’ll delve into the powerful stories of women in the Bible whose lives exemplify the characteristics of a true ‘handmaiden of the LORD.’ You’ll discover what it takes to embody these qualities in today’s world, encouraging you to commit to a worldview that truly aligns with God’s heart.

To help us explore these profound truths, I’ll be joined by my insightful digital assistant, Abby, in an engaging interview style. Her thoughtful questions will help us uncover even deeper understanding.

After each podcast, you’ll find the full interview transcript available here on my blog, along with a special journal prompt. These prompts are designed to encourage you to take time to meditate on the story of each handmaiden, allowing God’s truth to sink deep into your heart and transform your walk.

Join us as we uncover the timeless wisdom of these biblical women and embrace our calling as handmaidens of the LORD.

THIS IS FOR INFORMATIONAL PURPOSES ONLY.

FOR MEDICAL ADVICE OR DIAGNOSIS, CONSULT A PROFESSIONAL.

TRANSCRIPT

From The Winepress Podcast

The Handmaiden of the LORD – Episode 1: Mary Magdalene

Dr. Buck: Hello, and welcome back to The Winepress podcast. I’m Dr. Mary Buck, your Christian life coach. We are embarking on a new journey in our series, ‘The Handmaiden of the LORD,’ designed specifically for Christian women who long for a deeper, more meaningful spiritual walk with God, especially as we navigate these end times. Today, we begin by exploring a powerful story of transformation. To help us delve into it, I’m joined by Abby, my digital assistant, who has some very interesting questions.”

Abby: Thank you, Dr. Buck. Our focus today is on Mary Magdalene, as presented in John chapter 20:1-18. Dr. Buck, Mary Magdalene’s encounter with the risen Christ is profoundly captured in John 20:16. As a Christian life coach, what significance do you find in her singular, powerful cry, ‘Rabboni!’?

Dr. Buck: That’s such a crucial starting point, Abby. You see, Mary Magdalene’s cry of ‘Rabboni!’ which means Teacher, was far more than just a title. It was an exclamation of deep recognition, profound respect, and overwhelming emotion. This single word reveals her understanding of who Jesus was to her: the one who had healed her, transformed her life, and continually guided her. He was not just a miracle worker, for Msry Magdalene, but the ultimate Instructor, the source of divine wisdom and truth, who led her out of darkness into light. This immediate recognition, in such a pivotal moment, signifies that she truly knew Him as the one who imparted truth.

Abby: That depth of recognition, of knowing Jesus as the ultimate Teacher, is truly insightful. Dr. Buck, what impact did this understanding of Jesus as her ‘Rabboni’ have on Mary Magdalene in response to the radical command He gave next, which was ‘Go instead,’ as we see in John 20:17?

Dr. Buck: Her deep, personal knowledge of Jesus as her ‘Teacher’ is precisely what enabled her to respond in what some pastors call ‘radical faith.’ You see, her natural desire was to cling to His physical presence, especially after His resurrection. But because she knew Him as the one who led her into all truth, she could trust His redirection, even when it meant letting go of that natural desire. Her understanding of Him as ‘Teacher’ gave her the courage and inner strength to step into an unfamiliar role and proclaim the message that would change the world, as she did in John 20:18.

Abby: Based on what you described, it sounds like radical faith is a powerful handmaiden characteristic. Which brings us to the next question: For Christian women today seeking a closer walk with God, what lessons can be drawn from Mary Magdalene’s example of recognizing Jesus as her ‘Rabboni’?

Dr. Buck: The lessons we learn, Abby, is that Mary Magdalene’s response reminds us that a genuine, deep relationship with Jesus as our Teacher empowers us to follow His commands, even when they challenge our comfort zones, because we trust that He is leading us into His perfect will and deeper truth. It’s about letting go of our own understanding and embracing His divine instruction for our lives, especially in these end times. This is the heart of a handmaiden – to recognize and act on radical faith in Jesus and His direction.

Dr. Buck: My dear sisters in Christ, let’s take a moment to pray together now.

Heavenly Father, we thank You for the incredible example of Mary Magdalene. We pray for hearts as, eager to recognize Jesus as our ‘Rabboni,’ our ultimate Teacher of all things related to the God-kind of life and living. We ask for Your forgiveness for those times when we, as Christian women have turned away from your teachings, help us now, Your handmaidens, to desire that same deep thirst for your ways which are much higher than our own and empower us to show your ways of kindness and mercy. fill us with Your truly transformative riches: Your boundless love, Your healing peace, Your profound joy, and the eternal purpose found only in You. Empower us, Your handmaidens, to share this love and run boldly instead to proclaim Your goodness to all around us. Amen.

It is an incredible life that God has called us to through His son, Jesus, – a life so rich that the Bible tells us it is greater than jewels and diamonds, a life filled with love, joy, and true understanding of who we are in Him–His handmaidens.

My friend, If you are listening today and have never invited Jesus Christ into your heart, I want to invite you to do so right now. To simply open your heart, ask Him to come in, to forgive your sins, and to be your Lord and Savior. It is the most transformative decision you will ever make, and I promise you, you will not regret it. Just a simple prayer of invitation from your heart is all it takes.

Join us again next time on The Winepress podcast as we continue to explore the characteristics of The Handmaiden of the LORD. Until then, may God richly bless you.

Journal Prompt

My dear sister,

Thank you for joining us on this vital journey to discover the heart of a handmaiden. This episode with Mary Magdalene invites us to move from simply knowing about Jesus to truly knowing Him as our “Rabboni”—our ultimate Teacher. Her story is a powerful reminder that our faith is rooted in this deep, personal knowledge of Him.

As you take time to meditate on Mary Magdalene’s example, use one or more of the following questions to guide your journaling and prayer time:

  1. Reflecting on “Rabboni”: Mary Magdalene’s cry of “Rabboni!” was a profound declaration of who Jesus was to her. Take a moment to reflect on your own relationship with Jesus. While you may know Him as your Savior and friend, do you truly know Him as your Teacher? What does it look like in your daily life to see Him as the ultimate Instructor, the source of divine wisdom and truth?
  2. Letting Go and Going Instead: We learned that Mary’s deep trust in Jesus as her Teacher gave her the courage to obey His command to “Go instead,” letting go of her natural desire to cling to His physical presence. When has God asked you to let go of your own understanding, desires, or comfort zones and “go instead” to a place of His choosing? Journal about that moment—what was your initial response, and how did trusting in His instruction ultimately lead you to a deeper place with Him?
  3. Living in Radical Faith Today: Consider one specific area in your life right now where you are clinging to your own understanding or way of doing things. Ask Jesus to reveal Himself to you as your “Rabboni” in this situation. Write down what it would look like to fully surrender to His instruction, and what act of radical faith and obedience He is calling you to take this week.

May this time of meditation and journaling empower you to follow Mary Magdalene’s example and live with the courage and obedience of a true handmaiden of the LORD.

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August 12, 2025 · 3:23 pm

Oh! LORD, I Didn’t See That Coming

How often have we found ourselves walking a path, diligently seeking the Lord, and then – bam – something happens that we never saw coming? Perhaps it’s a blessing so overwhelming it takes our breath away, a gentle whisper of guidance that redirects our steps in a beautiful new way, or an unfolding of events so perfectly orchestrated that we can only stand in awe of our Heavenly Father’s handiwork.

Today, I want us to reflect on the incredible truth found in 1 Corinthians 2:9: “However, as it is written: ‘What no eye has seen, what no ear has heard, and what no human mind has conceived’— the things God has prepared for those who love him—” (NIV).

Think about that for a moment. The Creator of the universe, the One who knows every hair on our heads (Matthew 10:30), has prepared things for us that are beyond our wildest imaginations! Our human minds, limited by our earthly experiences, cannot even begin to grasp the fullness of His love and the abundance of His blessings.

This reminds me of the complex and compelling story of Jephthah in the book of Judges (chapters 11-12). Here was a man who had been an outcast, driven from his home and even surrounded by those considered “worthless” (Judges 11:1-3). Yet, Jephthah didn’t allow this rejection to define him entirely. When the elders of Gilead, who had previously cast him out, found themselves in dire straits against the Ammonites, they turned to him, pleading for his leadership (Judges 11:5-6).

What’s remarkable is Jephthah’s response. He didn’t immediately forgive and forget. He challenged their past actions: “Did you not hate me and drive me from my father’s house? Why do you come to me now when you are in trouble?” (Judges 11:7). This wasn’t just holding onto a grudge; it was an assertion of his inherent worth and a demand for a genuine commitment. He didn’t give up on his value or his potential, even when others had. He negotiated, ensuring that if he led them to victory, he would indeed become their leader (Judges 11:9-11). This speaks volumes about perseverance and refusing to be limited by past injustices.

Furthermore, despite his illegitimate birth in the eyes of his half-brothers, Jephthah clearly believed in his right to his father’s legacy. His actions suggest a deep-seated understanding that he was indeed an inheritor, deserving of respect and a place within his community. He carried a sense of rightful belonging, which fueled his response to the elders.

Like Jephthah, we may have experienced times when we felt unjustly treated, as though things that were rightfully ours – opportunities, respect, even relationships – were taken away. These experiences can leave deep wounds. However, Jephthah’s story reminds us that our past does not have to dictate our future. We can, like him, stand firm in our inherent worth in God’s eyes and not give up on our potential.

In this world, as Christians, we are told to expect tribulation (John 16:33). We will face various forms of persecution—whether emotional, social, political, personal, or even physical. The pressures of our current culture push at us from all sides, challenging our convictions and our peace. In these moments, it is absolutely crucial that we do not forget our new identity in Christ, but instead, rely on it.

Our identity isn’t based on what the world says about us, what others have taken from us, or even our past mistakes. Our identity is rooted in Christ: we are children of God, redeemed, beloved, and called to purpose (Galatians 3:26, Ephesians 1:4-5). This divine identity empowers us with the perseverance needed to refuse to be limited by past injustices or present pressures.

Ultimately, for those who diligently seek God and rely on the goodness of His blessings, the “Oh! Lord, I didn’t see that coming!” moments are often filled with a joy and abundance that far exceeds anything we could have orchestrated ourselves (1 Corinthians 2:9). Let us strive to live with that hopeful expectation, putting aside negativity and embracing the unexpected blessings God has in store.

Journaling Prompts:

 * Reflect on a time when you faced injustice or felt something was unfairly taken from you. How did you respond? What can you learn from Jephthah’s initial response to the elders?

 * In what ways can you better recognize and affirm your inherent worth and belonging as a child of God, even if you have experienced rejection or loss?

 * Consider any grudges or negative feelings you may be holding onto. How might releasing these burdens open you up to God’s blessings and lead to a greater sense of peace?

 * Think about a time when you persevered through a challenging situation despite past setbacks. How did that experience strengthen your faith and remind you of your identity in Christ?

 * Pray and ask God to help you embrace resilience and a spirit of forgiveness, trusting that He has good plans for your future, even the ones you don’t see coming, and that your identity in Him will sustain you through all challenges.

May you walk in the strength and hope that comes from knowing you are deeply loved and that God’s unexpected blessings await you!

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