Tag Archives: life coach

The Power of Forgiveness

LoveWarmsHeartThere’s very few of us who have not thought a lot about some of the ways we’ve been hurt or disappointed. In fact, Mira Kirshenbaum, Everything Happens for a Reason, reveals that anger, guilt, envy, and not feeling safe are all signs that we carry a heavy burden of not being able to forgive—ourselves or others. But forgiveness does not always come easily or quickly because of two key reasons: shame and guilt. And both are the result of a basic need to point an accusing finger at ourselves or someone else.

Kirshenbaum sees our need to blame someone or something as part of our natural perspective in life. She writes: “Part of what can make it so hard for us to forgive is the automatic way we orient ourselves in life through blame. If anything goes wrong anywhere, the first thing anyone thinks about is who to blame… Blame is a very deep instinct because it makes us feel safe.” (p. 111) and, no one wants to feel as if they are constantly living under personal attack.

As I thought about Kirshenbaum’s examples she gives for Reason #4: To bring you to the place where you can feel forgiveness–or, perhaps said differently, to bring us to a place where we can accept the “…possibility there’s something else besides blame…” I found myself asking: What is there besides hate, fear, blame, and the inability to forgive? Are there legitimate reasons to forgive the cruelty of something or someone?

Mira Kirshenbaum offers her readers a spectrum of reasons for putting away finger pointing and accusations. She asks us to consider forgiveness when:

  1. The other person’s cruelty was because “he or she was sick, damaged, or limited somehow”;
  2. We see that the other person has “suffered enough…even if they haven’t suffered as much as we have”;
  3. We realize “we are safe now”;
  4. We recognize that “we don’t want to be the kind of person who doesn’t forgive”;
  5. We find that the other person makes up for what was done;
  6. We understand that “if we don’t forgive, we’re the ones who are hurt the most.”

Life is not perfect and neither am I.  There have been many things and people in my life that were incredibly cruel. There have been many times that my Christian values stood in conflict with my feelings.  As I remain open to God’s  leading, however, I’ve found that His amazing grace helps me to substitute finger pointing with the power to forgive. But forgiveness does not come cheap; it takes great inner strength and commitment. I’m reminded of what Gandhi said: “The weak can never forgive. Forgiveness is the attribute of the strong.”

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True Meanings

SeekLifeIn my last post, I mentioned Mira Kirshenbaum’s belief that everything in our lives, everything that happens to us, happens–for a reason. And, in her book, she further explains among the ten reasons, her readers might find one or more that will quench our natural desire to answer the question: Why me?

I’d like to share her list in addition to noting that her answers are 10 among many others. They are an excellent starting point as we begin to make sense of life, understanding, and love. We are individuals, however, that don’t fit into a rigid life perspective. So I invite you to read her list and then add to them as your experience and wisdom gives you understanding.

The Ten Meanings of the Events in Our Lives (Kirshenbaum, 2004, p. 20)

1. To help you feel at home in the world.

2. To help you totally accept yourself.

3. To show you that you can let go of fear.

4. To bring you to a place where you can feel forgiveness.

5. To help you uncover your true hidden nature.

6. To give you what you need to find true love.

7. To help you become stronger.

8. To help you discover the play in life.

9. To show you how to live with a sense of mission.

10. To help you become a truly good person.

Helen Keller once said that life’s purpose was to experience the invisible and to gain wisdom and understanding:

“The best and most beautiful things in the world cannot be seen or even touch. They must be felt with the heart.”

Living life in 2014,

M Buck

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Thinking Life’s Way

Every great achievement was once considered impossible.
Anonymous

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